Valentine’s Day is finally here! 💗💗 And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! 🍒). Today, I am sharing with you […]
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! 🍋 Indeed, my lemon raspberry bars are made with just whole, natural ingredients. These are rich in all the minerals and vitamins that can help […]
A staple of your childhood, but more nourishing! This healthy banana split 🍌is the perfect treat if you want to feel good without having to compromise on taste. Indeed, this recipe contains just whole, nutritious ingredients, and you can easily make a vegan version with just one swap! All you have to do is opt […]
Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪 These gluten-free oatmeal pumpkin cookies will become one of your favorite healthy pumpkin recipes, and […]
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]
Apple and Cinnamon: name a better food combination! This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable! Quick and easy to prep, you just need to mix everything in a jar and let […]
Let’s start my Spring Meal Prep Series with this healthy Strawberry Rhubarb Breakfast Vegan Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Besides, this recipe is low in fats and calories and has no added sugar. For this recipe, I have also decided to use fruits that are now in season […]
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan […]
This Raisin Date Oatmeal is a simple and healthy vegan breakfast, part of my 5 Plant-Based Oatmeal Breakfasts plan. It is also great for kids and picky eaters, as it is naturally sweet and creamy! It is also super quick to make and meal prep-friendly: in less than 15 minutes you will have a breakfast […]
It’s that time of year! Apple cinnamon and pumpkin treats are coming!!! Here is a quick and easy Apple Cinnamon yogurt I made the other day – it’s simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It’s high in protein, healthy fats, and mostly healthy carbs. Great for all […]