Earthy, comforting, and even super nourishing: this Lentil Sloppy Joe is the perfect comfort food for those colder winter days! Ready in less than 30 minutes, this instant pot lentil sloppy joe is a way healthier alternative than the traditional sloppy joe, which is typically quite high in saturated fats and calories. Lentil Sloppy Joes: […]
This Tuscan Quiche is a fantastic option if you are expecting guests or as a delicious weekend breakfast. It looks fancy and tastes savory, and at the same time is healthy, full of proteins and veggies, with less than half the fat of traditional quiche recipes. This quiche is made with my Garbanzo Bean Pie […]
Traditional Mac n’ Cheese is Not Nutritious Traditional mac n’ cheese is heavy! It traditionally has lots of saturated fat, poor quality pasta, and very little nutritional value. Some mac and cheese is even totally processed. Aside from the convenience, boxed mac and cheese is even worse. However, sometimes you crave that home style, comforting […]
Do you love spicy stuffed peppers, but want to avoid all the fat in traditional stuffed peppers with meat and cheese? I have recently made the decision to try and modify most of my diet to be plant-based to see how it makes me feel and recover from my running workouts. I also found the […]
My kids absolutely love those store-bought packets of ramen noodles, but they are for the most part forbidden in my house due to their questionable ingredients. I was curious if I could make some healthy ramen that the kids would gladly eat! I made other recipes a couple of times and modified them to be […]
Have you got a bunch of vegetables in your fridge that you want to use up to make a healthy meal? You don’t always have to use specific types of vegetables in every stir fry. What moreover gives a stir fry that Asian taste is what is in the sauce. Sometimes I use bok choy, […]