Tag: Vegetarian

beet hummus served in a small white bowl, and some whole seed crackers on the side
Appetizers, Breakfast, Recipes, Snacks

Beet Hummus

The fabulous color & flavor of this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious and with this recipe, you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for […]

Peanut butter in a white bowl and some peanuts around
Gardening, Ingredients, Nutrition, Plant-Based Nutrition

Is Peanut Butter Healthy? The Good and the Bad of Peanut Butter

Peanut butter and strawberry jelly toasts are for sure one of my favorite childhood foods. πŸ“πŸ₯œ And I bet I’m not alone with this! However, throughout the years I’ve heard many conflicting opinions about the health benefits of this delicious spread, which is often classified as a high-fat and calorie-dense food. Is peanut butter healthy? […]