The fabulous color & flavor of this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious and with this recipe, you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for […]
Tag: Vegetarian
Fried Rice with Tofu and Veggies (vegetarian recipe)
Who is a fan of fried rice here? I sure am! πββοΈ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Honey Ginger Dressing (easy & low-carb)
Say goodbye to your boring salads with this amazing honey ginger dressing! π―. Made in less than 5 minutes and with just 6 easily available ingredients, this healthy salad dressing is now a staple in my kitchen. Plus, it’s lower in carbs and calories than your usual store-bought salad dressing. π₯ It’s much healthier than […]
Raspberry Lemon Bars (plant-based & gluten-free)
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! π Indeed, my lemon raspberry bars are made with just whole, natural ingredients. These are rich in all the minerals and vitamins that can help […]
Healthy Banana Split w./ Greek yogurt, blueberries, and oats!
A staple of your childhood, but more nourishing! This healthy banana split πis the perfect treat if you want to feel good without having to compromise on taste. Indeed, this recipe contains just whole, nutritious ingredients, and you can easily make a vegan version with just one swap! All you have to do is opt […]
Pear and Gorgonzola Salad with Spinach and Pomegranate Vinaigrette
Goodbye, boring and tasteless salad! This Pear and Gorgonzola Salad is a true bomb of colors, textures, and flavors. π₯ Plus, the Pomegranate Vinaigrette I used to “dress” in this salad is a true gem. Made with antioxidant ingredients, it adds a touch of sourness that perfectly contrast the sweetness of the pear and the […]
Is Peanut Butter Healthy? The Good and the Bad of Peanut Butter
Peanut butter and strawberry jelly toasts are for sure one of my favorite childhood foods. ππ₯ And I bet I’m not alone with this! However, throughout the years I’ve heard many conflicting opinions about the health benefits of this delicious spread, which is often classified as a high-fat and calorie-dense food. Is peanut butter healthy? […]
Chocolate Peanut Butter No-Bake Cookies (plant-based and gluten-free recipe)
Buckle up for these amazing plant-based and gluten-free No-Bake Chocolate Peanut Butter Cookies! πͺHealthy, delicious, and ready in less than 10 minutes (plus 30 minutes in the fridge) with just a saucepan and a lined baking tray. No need to turn on the oven – which is better for the environment – and your electricity […]
Baked Kale Chips (in the oven or dehydrator)
Looking for a tasty and original way to consume kale? Try my baked kale chips π₯¬. An easy and quick recipe that will literally change your life! Only 5 ingredients and no mess to clean up: you just have to mix all the ingredients of the coating together and cook everything in the oven (or […]
Winter Harvest Salad (plant-based & gluten-free)
Nourishing, easy to make, and simply delicious: this Winter Harvest Salad will become a must-have in your weekly meal prep! π₯ Plus, it is fully plant-based, gluten-free, and super versatile. Serve it as a side dish during a fancy dinner, or put it into a lunch box and take it to work or school. Winter […]