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Here are some of my favorite high protein, high fiber clean vegetarian breakfast recipes. Among them are my Mediterranean Breakfast Casserole, Raspberry Lemon Bars, Chocolate Peanut Butter No-Bake Cookies, and Baked Oatmeal with Apples and Cranberries.
All of them are perfect for an energizing and satiating breakfast, as they contain all three of the macronutrients our body needs in order to thrive, plus lots of minerals and vitamins. Plus, they are all packed full of antioxidants, i.e. natural anti-aging compounds!
Let me know which ones are you going to try! 💗
Let’s start my Spring Meal Prep Series with this healthy Strawberry Rhubarb Breakfast Vegan Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Besides, this recipe is low in fats and calories and has no added sugar. For this recipe, I have also decided to use fruits that are now in season […]
Healthy Strawberry Rhubarb Baked Oats (vegan, gluten-free) Read More »
Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪 These gluten-free oatmeal pumpkin cookies will become one of your favorite healthy pumpkin recipes and
Pumpkin Spice Oatmeal Cookies Read More »
Pride Month is still not over and I am always on the hunt for new, creative ways to celebrate love in all its forms and shapes! Some time ago, I came up with these incredible fruity rainbow pancakes, and I am buzzing to share the recipe with you all on this special occasion! The rainbow
Rainbow Pancakes (No-Dye Needed) 🌈💕 Read More »
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! 🍋 Indeed, my lemon raspberry bars are made with just whole, natural ingredients. These are rich in all the minerals and vitamins that can help
Raspberry Lemon Bars (plant-based & gluten-free) Read More »
A staple of your childhood, but more nourishing! This healthy banana split 🍌is the perfect treat if you want to feel good without having to compromise on taste. Indeed, this recipe contains just whole, nutritious ingredients, and you can easily make a vegan version with just one swap! All you have to do is opt
Healthy Banana Split w./ Greek yogurt, blueberries, and oats! Read More »
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for
Quick Chocolate Cherry Oatmeal (plant-protein breakfast) Read More »
Apple and Cinnamon: name a better food combination! This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable! Quick and easy to prep, you just need to mix everything in a jar and let
Apple Cinnamon Oatmeal – Plant-based Breakfast Read More »
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan
Tropical Coconut Oatmeal – 5 Plant Protein Breakfasts Plan Read More »
This Raisin Date Oatmeal is a simple and healthy vegan breakfast, part of my 5 Plant-Based Oatmeal Breakfasts plan. It is also great for kids and picky eaters, as it is naturally sweet and creamy! It is also super quick to make and meal prep-friendly: in less than 15 minutes you will have a breakfast
Raisin Date Oatmeal – 5 Plant-Based Oatmeal Breakfasts Plan Read More »
Peanut Butter Banana Oatmeal: this high-protein and delicious vegan breakfast is part of my 5 Plant-Based Oatmeal Breakfasts plan. For this recipe, I chose one of the most delicious and popular food combinations -peanut butter and banana- and made it healthier for you and your whole family! Furthermore, this recipe is great for meal prep.
Peanut Butter Banana Oatmeal – 5 Plant-Based Oatmeal Breakfasts Plan Read More »
