Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn’t mean spending hours in the kitchen or giving up on your favorite treats!
Tag: Plant-based Protein
10+ High-Protein Vegan Snacks (quick and easy to make)
Need some high-protein vegan snacks that will help you crush the munchies and help you safely arrive at your next meal? You are in the right place! Here, you will find 10+ easy-to-make and tasty vegan snack ideas. All good for both your body and your jam-packed schedule! If there is one thing I am […]
Sweet Potato Lentil Curry (instant pot recipe) 🍠
One of my favorite Indian-inspired recipes, but with a healthy kick: let me allow you to introduce my Sweet Potato Lentil Curry! 🍠 If you have followed me for a while, you would know that I love experimenting with different curry recipes. I think that this is such an earthy, comforting dish, yet it is […]
Grilled Tofu Gyros with Vegan Greek Tzatziki Sauce🥙
Grilled Tofu Gyros with a light homemade Vegan Tzatziki Sauce: one of my favorite Greek dishes, easy to make, and way healthier than the original recipe! Lately, I have been loving to step out of my comfort zone and experiment with recipes from all over the world! 🌐. Last week I stumbled upon an awesome […]
Lemon Herb Pasta with Chickpeas and Veggies (high protein, gluten-free) 🍋🌿
Are you looking for a high in protein, gluten-free, and simply scrumptious vegan pasta recipe? Look no further! This Lemon Herb Pasta with Chickpeas and Veggies is super quick to make, kid-friendly, and can be easily adapted to any dietary requirement! 🍋🍝 Aromatic and flavorful, this lemon chickpea pasta is made with simple and wholesome […]
High-Protein Sushi (light and healthy rolls)
I don’t know about you, but sushi is certainly on my list of favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but it […]
5 Foods to Eat in Spring – Start the New Season on a High! (with plant-based recipes)
Tiredness, lack of energy, brain fog, weight gain, insomnia, brittle nails, hair loss, and mood swings: Spring is arriving! 🌸 I bet we have all experienced, at least once, some of the most common symptoms associated with the change of season. The good news is that, by eating the right foods, we can significantly improve […]
Meatless Meatloaf (Neatloaf) with Lentils, Chickpeas, and Mushrooms
Are you looking for a meatless meatloaf (a.k.a. “neatloaf”) recipe, easy to make, and that does not involve the use of fake meat products? Well, here is a super-rich and flavorful vegan meatloaf, made with chickpeas, lentils, and mushrooms 🍄. This is the perfect recipe to take your plant-based menu to a whole new level! […]
Lentil Sloppy Joe in the Instant Pot (plant-based recipe)
Earthy, comforting, and even super nourishing: this Lentil Sloppy Joe is the perfect comfort food for those colder winter days! Ready in less than 30 minutes, this instant pot lentil sloppy joe is a way healthier alternative than the traditional sloppy joe, which is typically quite high in saturated fats and calories. Lentil Sloppy Joes: […]
Dried Chickpeas vs Canned Chickpeas: main differences and nutritional benefits
Wholesome, versatile, and rich in fiber and proteins: chickpeas are a true must-have in my kitchen! I love using them in stir-fries, curries, hummus, and even healthy cookies and desserts. In addition, chickpeas can come in many different shapes and sizes: dried, canned, or pre-cooked are only some of the ways in which we can […]