Are you looking for a light and refreshing plant-based dressing for your Greek-themed dinners? Try my vegan tzatziki sauce, completely dairy-free, yet as creamy and aromatic as the original one! Vegan Tzatziki Sauce: the 6 basic ingredients These are the six ingredients you need to buy for prepping this easy vegan tzatziki sauce: Plus some basic …
Vegan Tzatziki Sauce Recipe (dairy-free and creamy) 🥒 Read More »
Grilled Tofu Gyros with a light homemade Vegan Tzatziki Sauce: one of my favorite Greek dishes, easy to make, and way healthier than the original recipe! Lately, I have been loving to step out of my comfort zone and experiment with recipes from all over the world! 🌐. Last week I stumbled upon an awesome …
Grilled Tofu Gyros with Vegan Greek Tzatziki Sauce🥙 Read More »
Willing to feel lighter and healthier in the run-up to Summer, but do not want to embark on restrictive, sad diets? Here you will find a delicious, yet super-nourishing Summer salad for your healthy dinners and lunches. My Salmon Kale Salad is made with the best whole-food ingredients, that will support your body and help …
Salmon Kale Salad with Lemon Black Pepper Dressing 🍋 Read More »
Summer is fastly approaching and you are willing to get back on track? You don’t need to follow any overly restrictive diet or starve yourself! Aim to incorporate healthier, balanced meals into your diet, such as this scrumptious Chili Lime Salmon! 🍋 Ready in less than 15 minutes, this oven-baked salmon recipe is not only …
Chili Lime Salmon (oven-baked and easy recipe) 🍋 Read More »
Today I’m excited to share with you my Mediterranean Breakfast Casserole, vegetarian and high in protein! This vegetarian casserole is an ideal breakfast for all the family, and a perfect way to trick your picky eater child into eating more veggies! Moreover, the addition of the feta cheese is a special touch that will make …
Mediterranean Breakfast Casserole (high-protein, vegetarian) Read More »
Craving Italian and looking for a healthy grilled pasta salad recipe? This tangy Grilled Veggie Antipasta Salad – like pasta and antipasto – is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, …
Who likes an appetizer of fresh bruschetta!? This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I’ve had so many cherry tomatoes in my garden, it’s been a challenge to keep up. I’ve also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the …
Who doesn’t love pasta? We all do! But what we don’t like is what it can do to our figure, especially if we are trying to lose weight. Well, I have great news – Shrimp Edamame Spaghetti! This Shrimp Edamame Linguini you can enjoy without the any guilt! It is very easy to make and …
This recipe includes a light pesto recipe with a gluten-free whole grain brown rice quinoa pasta. I’ve included chicken sausage so that it is lighter and healthier. I was first inspired to make pesto because the basil in my garden was out of control! Why This Brown Rice Quinoa Pasta is Awesome I made a …
Pesto Brown Rice Quinoa Pasta with Italian Chicken Sausage Read More »
Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a …
