Earthy, comforting, and even super nourishing: this Lentil Sloppy Joe is the perfect comfort food for those colder winter days! Ready in less than 30 minutes, this instant pot lentil sloppy joe is a way healthier alternative than the traditional sloppy joe, which is typically quite high in saturated fats and calories. Lentil Sloppy Joes: […]
Tag: meal prep
Banh Mi Sliders with Edamame Patties – Vegan Vietnamese Recipe
The summer season is (sadly) coming to an end! What best way to celebrate the last days of my favorite season than with an outdoor barbeque, or even better, a picnic-style dinner. Even better if you bring these easy, vegan Banh Mi Sliders with you! A delicious Vietnamese-inspired vegan, plant-based appetizer that will make everyone […]
Homemade Electrolyte Popsicles with Tropical Fruits
It’s getting hot in here … quench your thirst and rehydrate your body in this crazy summer heat with these Homemade Electrolyte Popsicles, a healthy popsicle recipe made with Tropical Fruits! Whether you are a child or an adult – you can certainly be a fan of these healthy summer treats. A delicious combination of […]
Almond Joy Nicecream (easily scoopable!)
I am so proud to introduce you to my Almond Joy Nicecream! Have you ever made banana “ice cream” (a.k.a. nice cream) and struggled to scoop it? I’ve tried all kinds of weird ingredients to make banana ice cream scoopable -I even tried with bean juice (aquafaba)- and haven’t had much luck. Fortunately, I have […]
Vegan Pineapple Tofu Curry: A Sweet & Spicy recipe
Vegan Pineapple Tofu Curry *: the perfect healthy comfort food! This recipe is super nourishing, fresh, simple, and quick to make, with just 10 minutes to prep all the ingredients (click here for other quick dinner recipes). Plus, this recipe does not require curry paste! You can enjoy this sweet and spicy Thai recipe whenever […]
Oil-Free Curry Hummus – Easy, Low-fat & Vegan
I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this easy and vegan Oil-Free Curry Hummus recipe. You will never get bored of eating hummus! Plus, you […]
Berry Watermelon Fruit Salad – Easy Wfpb Summer Salad recipes
This Berry Watermelon Fruit Salad is a refreshing meal that can help you endure the heat this 2022 Summer! This Summer Salad is one of my favorite whole-food plant-based –wfpb summer recipes and offers you all the right nutrients that you need for healthier living. The thing I like the most about this recipe is […]
Mediterranean Breakfast Casserole (high-protein, vegetarian)
Today I’m excited to share with you my Mediterranean Breakfast Casserole, vegetarian and high in protein! This vegetarian casserole is an ideal breakfast for all the family, and a perfect way to trick your picky eater child into eating more veggies! Moreover, the addition of the feta cheese is a special touch that will make […]
5 Plant-Based Oatmeal Breakfasts
Do you often fall prey to the taste and convenience of breakfast cereals and pre-packaged oatmeal? Do you wish there is a healthier, yet just as fast option for a healthy and balanced breakfast? I totally get it! This is why I came up with an have an amazing solution for you: five Plant-Based Oatmeal […]
Quick Chocolate Cherry Oatmeal (plant-protein breakfast)
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]