Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seeds Pudding! This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast. It is also excellent to curve those late-night sweet cravings before you reach for […]
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients! Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect […]
Today I’m excited to share with you my Mediterranean Breakfast Casserole, vegetarian and high in protein! This vegetarian casserole is an ideal breakfast for all the family, and a perfect way to trick your picky eater child into eating more veggies! Moreover, the addition of the feta cheese is a special touch that will make […]
Do you often fall prey to the taste and convenience of breakfast cereals and pre-packaged oatmeal? Do you wish there is a healthier, yet just as fast option for a healthy and balanced breakfast? I totally get it! This is why I came up with an have an amazing solution for you: five Plant-Based Oatmeal […]
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]
Apple and Cinnamon: name a better food combination! This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable! Quick and easy to prep, you just need to mix everything in a jar and let […]
Let’s start my Spring Meal Prep Series with this healthy Strawberry Rhubarb Breakfast Vegan Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Besides, this recipe is low in fats and calories and has no added sugar. For this recipe, I have also decided to use fruits that are now in season […]
One of my latest obsessions: Vegan Tofu Chorizo! Quick and easy to make, it is a healthier version of the “traditional” chorizo. No unnecessary fats and calories are added to this dish! Edit: this is comparable to the new plant-based Chipotle Chorizo. However, I made it first! This is a great copycat Chipotle Chorizo recipe.😉 […]
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan […]
This Raisin Date Oatmeal is a simple and healthy vegan breakfast, part of my 5 Plant-Based Oatmeal Breakfasts plan. It is also great for kids and picky eaters, as it is naturally sweet and creamy! It is also super quick to make and meal prep-friendly: in less than 15 minutes you will have a breakfast […]