Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! This quinoa black bean salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron, and vitamin C. All are essential for strengthening our immune system and boosting our overall health! Plus, this spicy […]
Tag: meal prep
Banh Mi Sliders with Edamame Patties – Vegan Vietnamese Recipe
The summer season is (sadly) coming to an end! What best way to celebrate the last days of my favorite season than with an outdoor barbeque, or even better, a picnic-style dinner. Even better if you bring these easy, vegan Banh Mi Sliders with you! A delicious Vietnamese-inspired vegan, plant-based appetizer that will make everyone […]
Eating Healthy on a Budget: 9 tips to eat healthy and save money
Eating healthy on a budget …do you think it’s impossible? Well, you are not alone! With grocery prices rising, trying to stick to a budget can be very challenging. This can be especially true if you are on a hectic schedule and don’t have much time to cook at home, or if you struggle to […]
Creamy Italian Chickpea Pasta with Sautéed Veggies (vegan pasta recipe)
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta is the perfect dish if you are looking for loads of plant proteins! This is probably one of the best vegan pasta recipes I have ever come up with! The veggies and the basil and thyme “pesto” give this creamy chickpea pasta recipe a […]
Homemade Electrolyte Popsicles with Tropical Fruits
It’s getting hot in here … quench your thirst and rehydrate your body in this crazy summer heat with these Homemade Electrolyte Popsicles, a healthy popsicle recipe made with Tropical Fruits! Whether you are a child or an adult – you can certainly be a fan of these healthy summer treats. A delicious combination of […]
Vegan Pineapple Tofu Curry: A Sweet & Spicy recipe
Vegan Pineapple Tofu Curry *: the perfect healthy comfort food! This recipe is super nourishing, fresh, simple, and quick to make, with just 10 minutes to prep all the ingredients (click here for other quick dinner recipes). Plus, this recipe does not require curry paste! You can enjoy this sweet and spicy Thai recipe whenever […]
Watermelon Shrimp Avocado Salad
Check out this fresh and unique Watermelon Shrimp Avocado Salad – like ceviche but with steamed shrimp! My fiancé thought it was kinda weird but it really exceeded my expectations and was quite tasty! This Watermelon Shrimp Avocado Salad is simple and excellent for a weight loss goal or just for a simple and healthy […]
Oil-Free Curry Hummus – Easy, Low-fat & Vegan
I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this easy and vegan Oil-Free Curry Hummus recipe. You will never get bored of eating hummus! Plus, you […]
Berry Watermelon Fruit Salad – Easy Wfpb Summer Salad recipes
This Berry Watermelon Fruit Salad is a refreshing meal that can help you endure the heat this 2022 Summer! This Summer Salad is one of my favorite whole-food plant-based –wfpb summer recipes and offers you all the right nutrients that you need for healthier living. The thing I like the most about this recipe is […]
Flax Quinoa Crackers – Oil-free, Gluten-free & Vegan
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients! Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect […]