Tag: Low Sugar

jalapeno black bean served with some onions and tomatoes on the top in a nice ceramic bowl with some green pepper on the side
Appetizers, Recipes, Snacks

Rick’s Black Bean Dip

Let me start by painting a picture. Consider the dread of yet another weekend party to attend, a gender reveal, a three-year old’s birthday party, or some other adulting obligation your spouse signed up for after a pitcher of mimosas at brunch. It doesn’t matter that you wanted to go fishing. You’re going to this […]

mushrooms served with rice,some beans and peppers on the side
Dinner, Garnishes, Recipes, Sides

Magical Mushroom Gravy

Okay, so no this is not a magical ‘shroom gravy… I am so sorry to disappoint those of you that may have gotten excited to “trip balls” again like a 20-something at an EDM concert. However, this mushroom gravy is quite magical in it’s savory umami taste and how wonderfully it compliments typically “boring” foods […]

A bowl full of colorful vegetables
Dinner, Lunch, Salads

Buddha Bowls!

Colorful and fun bowls full of flavors and healthy ingredients These buddha bowls are a hit in our house! Since I follow a more plant-based diet than my boyfriend and the kids all like different vegetables, I made it a fun “build your own” buddha bowl. Kids are more likely to eat their vegetables and […]