Okay, so no this is not a magical ‘shroom gravy… I am so sorry to disappoint those of you that may have gotten excited to “trip balls” again like a 20-something at an EDM concert. However, this mushroom gravy is quite magical in it’s savory umami taste and how wonderfully it compliments typically “boring” foods […]
Tag: Low Sugar
Oil-free Pizza Sauce – 100% Whole Food Plant-based
This delicious oil-free pizza sauce can go on any kind of pizza or even with breadsticks. It is awesome with my Pineapple Pepper Plant-based Pizza and my Crispy Thin Chickpea Flour Pizza Crust!
Thai Tempeh Lettuce Wraps
Thai Tempeh Lettuce Wraps – A Delicious Accident This Thai tempeh lettuce wraps recipe was a totally delicious accident! I had a bunch of leftover chicken and tempeh that had to get used and an overabundance of lettuce, so I figured I would make some Asian peanut chicken and tempeh wraps. This recipe is inspired […]
Air Fryer Falafel – WFPB Oil-free Gluten-free
Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle Eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of […]
Tasty Guacamole with Tomatoes
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making vegan tamales with chili lime jackfruit carnitas with my kitchen sidekick (boyfriend) and I to eat as we […]
Mexican Spicy Stuffed Peppers – Vegan Recipe
Do you love spicy stuffed peppers, but want to avoid all the fat in traditional stuffed peppers with meat and cheese? I have recently made the decision to try and modify most of my diet to be plant-based to see how it makes me feel and recover from my running workouts. I also found the […]
Shepherd’s Pie Vegan Tofu Cauliflower Recipe
Looking for a recipe with some Irish roots for St. Patrick’s day, or want a comfort food favorite to feed your family? This tofu and cauliflower shepherd’s pie vegan recipe hits the spot! This Shepherd’s Pie Vegan Recipe is So Good You Won’t Miss The Meat! A traditional shepherd’s pie (or cottage pie) is filled […]
Amazing Asian Tofu Stir Fry
Have you got a bunch of vegetables in your fridge that you want to use up to make a healthy meal? You don’t always have to use specific types of vegetables in every stir fry. What moreover gives a stir fry that Asian taste is what is in the sauce. Sometimes I use bok choy, […]