Tag: Healthy

apple cinnamon yogurt
Breakfast, Recipes, Snacks

Apple Cinnamon Yogurt

It’s that time of year! Apple cinnamon and pumpkin treats are coming!!! Here is a quick and easy Apple Cinnamon yogurt I made the other day – it’s simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It’s high in protein, healthy fats, and mostly healthy carbs. Great for all […]

pumpkin spice protein waffles
Breakfast, Recipes

Pumpkin Spice Protein Waffles

Loving these Plant-Based Pumpkin Spice Protein Waffles!! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice!  Makes 4 very large Belgian waffles or ~8 small ones. Just bought a cinnamon broom – Are you addicted to the smells and tastes of fall like me!? Social Buzz Instagram TikTok Pinterest […]

hickory smoked bbq sauce recipe
Recipes

Hickory Smoked BBQ Sauce

Who’s grilling this weekend!? 🙋‍♀️ Summer is coming to an end, so let’s make most of it! Better and healthier than store-bought Hickory Smoked BBQ sauce. This recipe is clean, has no refined sugar, and is low carb.  Let me know in the comments below if you like it! Check my other BBQ recipes, too! […]

air fried green tomatoes
Appetizers, Recipes, Sides

Air Fryer Green Tomatoes

Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]