Who is a fan of fried rice here? I sure am! 🙋♀️ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Say goodbye to your boring salads with this amazing honey ginger dressing! 🍯. Made in less than 5 minutes and with just 6 easily available ingredients, this healthy salad dressing is now a staple in my kitchen. Plus, it’s lower in carbs and calories than your usual store-bought salad dressing. 🥗 It’s much healthier than […]
Is losing weight among your 2023 resolutions? Well, I bet you are not alone! I also bet that many of you might feel frustrated because struggle to achieve your weight loss results. Don’t worry, there is nothing wrong with you and this is more common than you might think. Indeed, oftentimes the problem is that […]
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! 🍋 Indeed, my lemon raspberry bars are made with just whole, natural ingredients. These are rich in all the minerals and vitamins that can help […]
A staple of your childhood, but more nourishing! This healthy banana split 🍌is the perfect treat if you want to feel good without having to compromise on taste. Indeed, this recipe contains just whole, nutritious ingredients, and you can easily make a vegan version with just one swap! All you have to do is opt […]
Goodbye, boring and tasteless salad! This Pear and Gorgonzola Salad is a true bomb of colors, textures, and flavors. 🥗 Plus, the Pomegranate Vinaigrette I used to “dress” in this salad is a true gem. Made with antioxidant ingredients, it adds a touch of sourness that perfectly contrast the sweetness of the pear and the […]
Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken […]
Peanut butter and strawberry jelly toasts are for sure one of my favorite childhood foods. 🍓🥜 And I bet I’m not alone with this! However, throughout the years I’ve heard many conflicting opinions about the health benefits of this delicious spread, which is often classified as a high-fat and calorie-dense food. Is peanut butter healthy? […]
Buckle up for these amazing plant-based and gluten-free No-Bake Chocolate Peanut Butter Cookies! 🍪Healthy, delicious, and ready in less than 10 minutes (plus 30 minutes in the fridge) with just a saucepan and a lined baking tray. No need to turn on the oven – which is better for the environment – and your electricity […]