Making your pickled red onions at home is not only super easy and fast, but it’s also a very appetizing and inexpensive recipe! Plus, the pickles will be healthier than their store-bought counterparts, as you can decide to substitute the refined sugars contained in them with more wholesome alternatives. Here is how to prepare some […]
Tag: healthy recipe
Creamy Lemon Zucchini Pasta (plant-based recipe)
Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you! Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine – with the option to enjoy with zucchini noodles (AKA zoodles) only and no pasta – is also very […]
Veggie Fajita Bowls – with Soy Curls and Cilantro Lime Rice
Do you crave some good Mexican-inspired food, but are you sick of the traditional fajitas? Or are you looking for a lighter, plant-based alternative that doesn’t involve the use of tortillas? My Veggie Fajita Bowls are perfect for you! Made with soy curls and black beans, these vegan fajita bowls are easy and quick to […]
Pan-Seared Salmon with Creamy Roasted Red Pepper Sauce
Pan-Seared Salmon: a healthy, easy, and super delicious recipe! Plus, the Roasted Pepper Sauce to top it is so creamy without the need of using heavy cream (here is another great light cream sauce recipe)! This Pan-Seared Salmon is also a great way to make your kids eat more veggies, and is ideal to prep […]
Coconut Smoothie Bowl (refreshing & healthy)
Looking for nutritious, yet refreshing summer breakfast ideas? I have something for you! My coconut smoothie bowl is the perfect treat for those hotter summer days. Made with just four ingredients (coconut meat and water, Greek yogurt and banana), this coconut-based smoothie bowl can be very easily personalized: choose the toppings you like the most […]
Almond Crusted Cod with Tropical Salsa (Jamaican recipe)
Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home. These Almond Crusted Cod fillets are, as usual, easy to make, healthy, and lower in calories and fats compared to the original Jamaican […]
Creamy Italian Chickpea Pasta with Sautéed Veggies (vegan pasta recipe)
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta is the perfect dish if you are looking for loads of plant proteins! This is probably one of the best vegan pasta recipes I have ever come up with! The veggies and the basil and thyme “pesto” give this creamy chickpea pasta recipe a […]
Vegan Pineapple Tofu Curry: A Sweet & Spicy recipe
Vegan Pineapple Tofu Curry *: the perfect healthy comfort food! This recipe is super nourishing, fresh, simple, and quick to make, with just 10 minutes to prep all the ingredients (click here for other quick dinner recipes). Plus, this recipe does not require curry paste! You can enjoy this sweet and spicy Thai recipe whenever […]
How to Make Healthy Quesadillas: 5 Tips From a Certified Nutrition Coach
Do you think quesadillas are bad for you? Today I am going to prove that this is not necessarily the case. Let’s get started making some easy and delicious healthy quesadillas. How to Make Healthy Quesadillas Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Tomatoes The tomato should be bright red, and firm to […]