Healthy Breakfast

 

Spelt waffles with maple syrup, banana, blueberry, dates and walnuts on the top served on the white plate

Spelt Waffles

There are so many reasons to fall in love with these easy to prepare spelt waffles. They are crispy outside, and fluffy inside, and overall they are a healthier version than traditional ones. There are 10-12g of plant-based protein in each serving, depending on your brand of spelt flour. Add some nuts for a healthy

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Tuscan Quiche served in the glass bowl with tomatoes on the top

Tuscan Quiche

This Tuscan Quiche is a fantastic option if you are expecting guests or as a delicious weekend breakfast. It looks fancy and tastes savory, and at the same time is healthy, full of proteins and veggies, with less than half the fat of traditional quiche recipes. This quiche is made with my Garbanzo Bean Pie

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