Tag: Healthy Breakfast

apple cinnamon yogurt
Breakfast, Recipes, Snacks

Apple Cinnamon Yogurt

It’s that time of year! Apple cinnamon and pumpkin treats are coming!!! Here is a quick and easy Apple Cinnamon yogurt I made the other day – it’s simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It’s high in protein, healthy fats, and mostly healthy carbs. Great for all […]

pumpkin spice protein waffles
Breakfast, Recipes

Pumpkin Spice Protein Waffles

Loving these Plant-Based Pumpkin Spice Protein Waffles!! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice!  Makes 4 very large Belgian waffles or ~8 small ones. Just bought a cinnamon broom – Are you addicted to the smells and tastes of fall like me!? Social Buzz Instagram TikTok Pinterest […]

no dye rainbow pancakes
Breakfast, Desserts, Recipes

Rainbow No-Dye Pancakes

Who likes fruit pancakes!? Rainbow pancakes, Dyed COMPLETELY with food ingredients – NO dye! This colorful tower of pancakes are dyed and flavored with simple food ingredients such as blackberries, blueberries, carrots, and strawberries. The pancakes are further made healthier using honey instead of sugar. You’re body still reacts to honey like it does sugar, […]

Spelt waffles with maple syrup, banana, blueberry, dates and walnuts
Breakfast, Desserts, Recipes, Snacks

Spelt Waffles

There are so many reasons to fall in love with these easy to prepare spelt waffles. They are crispy outside, and fluffy inside, and overall they are a healthier version than traditional ones. There are 10-12g of plant-based protein in each serving, depending on your brand of spelt flour. Add some nuts for a healthy […]

Breakfast, Lunch, Recipes

Tuscan Quiche

This Tuscan Quiche is a fantastic option if you are expecting guests or as a delicious weekend breakfast. It looks fancy and tastes savory, and at the same time is healthy, full of proteins and veggies, with less than half the fat of traditional quiche recipes. This quiche is made with my Garbanzo Bean Pie […]

Fluffy Whole Wheat Vegan Pancakes
Breakfast, Recipes

Fluffy Whole Wheat Vegan Pancakes

I’ve been experimenting with a lot of different kinds of pancake recipes and most of them have been awesome, until I came up with these fluffy whole wheat vegan pancakes! I was worried that baking powder wasn’t good for you, so I was avoiding it altogether. I did a little research on the science behind […]