Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you! Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine – with the option to enjoy with zucchini noodles (AKA zoodles) only and no pasta – is also very […]
Looking for nutritious, yet refreshing summer breakfast ideas? I have something for you! My coconut smoothie bowl is the perfect treat for those hotter summer days. Made with just four ingredients (coconut meat and water, Greek yogurt and banana), this coconut-based smoothie bowl can be very easily personalized: choose the toppings you like the most […]
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta is the perfect dish if you are looking for loads of plant proteins! This is probably one of the best vegan pasta recipes I have ever come up with! The veggies and the basil and thyme “pesto” give this creamy chickpea pasta recipe a […]
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients! Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect […]
Today I’m excited to share with you my Mediterranean Breakfast Casserole, vegetarian and high in protein! This vegetarian casserole is an ideal breakfast for all the family, and a perfect way to trick your picky eater child into eating more veggies! Moreover, the addition of the feta cheese is a special touch that will make […]
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]
Roasted Veggies Chickpea Pasta: easy to make and super nutritious! This recipe is full of plant-based protein and flavor – you won’t miss the meat! Indeed, consuming more plant-based sources of protein is beneficial not only for the environment but also for our health. Packed with anti-inflammatory nutrients, they can help us in reducing blood […]
One of my latest obsessions: Vegan Tofu Chorizo! Quick and easy to make, it is a healthier version of the “traditional” chorizo. No unnecessary fats and calories are added to this dish! Edit: this is comparable to the new plant-based Chipotle Chorizo. However, I made it first! This is a great copycat Chipotle Chorizo recipe.😉 […]
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan […]
This tropical Coconut Lime Smoothie is healthy, delicious, and fully plant-based. It is also Pegan-diet compliant: you just need to swap the tofu with the vegan protein powder. In addition, this smoothie is also packed with protein, fibers, and vitamins. Due to its high satiating power, it is also great for weight loss and weight […]