Summer is fastly approaching and you are willing to get back on track? You don’t need to follow any overly restrictive diet or starve yourself! Aim to incorporate healthier, balanced meals into your diet, such as this scrumptious Chili Lime Salmon! 🍋 Ready in less than 15 minutes, this oven-baked salmon recipe is not only […]
Tag: Easy recipes
Turkey Kale Soup – high protein, low carb recipe! 🥦
The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs, fats, and sodium. And it’s totally gluten-free as well! The credit for this recipe goes […]
High-Protein Sushi (light and healthy rolls)
I don’t know about you, but sushi is certainly on my list of favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but it […]
Garlic Habanero Hot Sauce – a.k.a. My “HOT DATE” Sauce 🌶
Are you looking for an easy-to-make sauce to spice up your Valentine’s Day dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my “HOT DATE” sauce, is what you need! And yes, the pun is intended! 😎 A combination of spicy and slightly sweet ingredients, which goes very […]
Fried Rice with Tofu and Veggies (vegetarian recipe)
Who is a fan of fried rice here? I sure am! 🙋♀️ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Spicy White Chicken Chili (dairy-free and low-carb)
Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken […]
One-Pot Chili Mac and Cheese (healthier version)
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your “pasta problems” 🍝 This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains a lot of fiber and […]
Veggie Fajita Bowls – with Soy Curls and Cilantro Lime Rice
Do you crave some good Mexican-inspired food, but are you sick of the traditional fajitas? Or are you looking for a lighter, plant-based alternative that doesn’t involve the use of tortillas? My Veggie Fajita Bowls are perfect for you! Made with soy curls and black beans, these vegan fajita bowls are easy and quick to […]
Creamy Italian Chickpea Pasta with Sautéed Veggies (vegan pasta recipe)
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta is the perfect dish if you are looking for loads of plant proteins! This is probably one of the best vegan pasta recipes I have ever come up with! The veggies and the basil and thyme “pesto” give this creamy chickpea pasta recipe a […]