Who is a fan of fried rice here? I sure am! 🙋♀️ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken […]
Earthy, comforting, and even super nourishing: this Lentil Sloppy Joe is the perfect comfort food for those colder winter days! Ready in less than 30 minutes, this instant pot lentil sloppy joe is a way healthier alternative than the traditional sloppy joe, which is typically quite high in saturated fats and calories. Lentil Sloppy Joes: […]
Fall is approaching, which means we all need some tasty comfort food! But don’t worry, I have the right recipe for you: my vegan chickpea dumplings! Since I discovered and was inspired by this Indian-inspired recipe in the Eating Well magazine, I cannot live more than a couple of weeks without making it! The perfect […]
Looking for an easy-to-prepare, delicious, and healthy Summer dinner recipe? These easy fish tacos with tropical fruit salsa are both refreshing and nutritious at the same time. Perfect for a summer dinner with your family and friends! Once you try these super easy fish tacos, you will want to make them time and time again! […]
For us, Friday night is pizza night! Sometimes we order it, and sometimes I prefer to make it myself. However, “traditional” pizza is certainly not the healthiest food in the world. This is why I decided to experiment with it and came up with this recipe: a high-protein healthy pizza alternative that you can eat […]
This Indian Chickpea Lentil Soup is THE PERFECT warming recipe! Vegan, high-protein, and full of micro-nutrients, it will help you feel full and satisfied for longer! Plus, it is gluten-free and meal prep-friendly! You can even make it in a slow cooker. This recipe is also part of my Formula for Healthy Weight Loss Soups. […]
These homemade Ground Turkey & Spinach Meatballs are light and delicious and perfect to add to your weekly meal plan. They can be a meal on their own or combined with some veggies and pasta, added to a sandwich, with a tomato-based sauce and rice, or a buddha bowl. There are so many healthy options, […]
Traditional Mac n’ Cheese is Not Nutritious Traditional mac n’ cheese is heavy! It traditionally has lots of saturated fat, poor quality pasta, and very little nutritional value. Some mac and cheese is even totally processed. Aside from the convenience, boxed mac and cheese is even worse. However, sometimes you crave that home style, comforting […]