This simple yet delicious red pepper coulis enhances the flavor of an array of different dishes. Use to enhance hummus, falafel, soup, pizza, and more!
Diet: Low Sugar
Air Fryer Falafel – Gluten-free Whole Food Plant-based
This air fryer falafel is gluten-free, oil-free, delicious and super healthy! Serve it solo, on a Greek salad, or gyro! Pair with my Red Pepper Coulis for added flavor.
This fresh and savory guacamole is a healthy way to enjoy avocado. It can be spread on toast and sandwiches, or dipped into with chips. It is a simple plant-based vegan-friendly recipe, easy to make without any fillers, additives, or processed ingredients!
Oil-free Hummus – Plant-based and low fat!
This perfect oil-free hummus doesn't need added oils to be incredibly smooth and tasty! The secret is in the ratio and process. A nutritious plant-based, vegan, and vegetarian recipe.
Balsamic Asparagus and Mushrooms with Lemon & Thyme
This savory plant-based dish can be made in one pot with chicken or tofu, asparagus, mushrooms, and a delicious balsamic lemon thyme reduction!
Protein Frosting – Dairy-free Cream Cheese Icing
This vegan plant-based cream cheese protein frosting is a deliciously healthy alternative to traditional icing!