Recipes

round pumpkin spice protein waffle served on a white surface

Pumpkin Spice Protein Waffles

Loving these Plant-Based Pumpkin Spice Protein Waffles! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice! The recipe makes for 4 very large Belgian waffles or ~8 small ones. Are you already addicted to the smells and tastes of fall like me !?

pumpkin oatmeal chocolate chip cookies overhead

Pumpkin Pie Oatmeal Cookies

Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪

Jamaican Almond Crusted Cod

Almond Crusted Cod with Tropical Salsa

Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home.

light spinach florentine benedict on sourdough

Sour&Light Sourdough Florentine Benedict

Sourdough Eggs Benedict with Spinach Florentine: a classic recipe, but made it easier to prep and healthier! This dish is not only packed with proteins and nutrients, but it is also the perfect example that eating healthy does not mean eating boring foods!

Baked oats topped with fresh strawberries served on a white plate

Strawberry Rhubarb Baked Oats – Breakfast Meal Prep

Let's start my Spring Meal Prep Series with this Strawberry Rhubarb Breakfast Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Plus, this recipe is low in fats and calories and has no added sugar. Prep it ahead and enjoy it on-the-go all week!

White plate with Beet Date Carrot Cake served

Beet Date Carrot Cake

You'll barely realize this decadent carrot cake is packed with nutrition and sweetened with a nutritious sugar substitute – dates!

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