Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp & Grits has all the taste and comfort without the ridiculous amount of fat!
Archives: Recipes
Savory Oven-Baked Turkey
It's the time of year! The holidays are knocking on our door! This Savory Oven Baked Turkey is a perfect dish for family gatherings on Thanksgiving Day or Christmas or any other family dinner. It is comforting, delicious, and healthy! Holiday food doesn’t have to be heavy and fatty and caloric. I will show you!
Grilled Cajun Chicken Salad with Cilantro, Lime & Avocado
Healthy, whole food grilled Cajun Chicken Salad recipe with video! Great recipe for general health, weight loss, and kicking off your spring / summer grilling!