- Select Ingredients -
Fresh basil
Parmesan
Lemon juice
Walnuts
Garlic cloves
Olive Oil
salt
pepper
Zucchini
Onion
Cherry Tomatoes
rolled oats
dark chocolate chips
dried tart cherries
almond butter
tomatoes
corn
avocado
onion powder
garlic powder
dried oregano
dried basil
dried thyme
black pepper
white pepper
paprika
sea salt
lime juice
fresh cilantro
red pepper flakes
Old Fashioned Oats
Almond Flour
Maple Syrup
Coconut Oil
Ground Cinnamon
Ground Ginger
Cloves
Nutmeg
red onion
baking powder
water
all-purpose flour
green pepper
red pepper
rosemary
Quinoa
Sweet Potato
Salad Greens
Dried Cranberries
Pecans
Cinnamon
Balsamic Vinegar
Honey
Mustard
Black Beans
Salsa
Jalapeños
Smoked Paprika
Cumin
Sesame Oil
Broccoli
Yellow Squash
Mushrooms
Brown Rice
Carrots
Garlic
Sesame Seeds
Green Onions
Ginger
Sriracha
Soy Sauce
Ground flaxseed
Date sugar
Everything bagel seasoning
Active dry yeast
Whole wheat flour
Garbanzo bean (chickpea) flour
Fresh spinach
Chickpeas
Aquafaba
Jalapeno
Petite diced tomatoes
Tomato sauce
Coriander
Curry
avocado oil
green onion
fresh ginger
red bell pepper
Bok Choy
vegetable broth
miso paste
tofu
packs of brown rice and millet ramen noodles
Whole grain puffed cereal
Cashews
Shaved coconut
Mini dark chocolate chips
Dried cherries
Medjool dates
tofu (cubed)
julienned carrots
frozen shelled edamame
cooked brown rice
natural peanut butter
chopped scallions
red Thai curry paste
rice vinegar
whole grain slider buns
Cauliflower
tomato paste
thyme
baby bella mushrooms
oat flour
baking soda
apple sauce
vanilla
soy milk
120ml Coconut Cream
White Vinegar
Raw Cashews
Protein powder
Confectioner's sugar
Vanilla extract
Coffee
Cocoa Powder
Granola
Blueberries
Raspberries
Strawberries
Dark Chocolate Morsels
Almond Milk & Coconut Milk Blend
Peanuts
Salt and pepper
parsley
fresh lemon thyme
Tahini
Turmeric
Broccoli florets
fresh dill
vegan mayo
Apple cider vinegar
warm water
almond milk
garbanzo flour
Turmeric (optional)
Watermelon
vegan feta
lemon
lemon zest
dijon mustard
salt to taste
Hass avocados
Berries
Chia seeds
New Mexican Red Chiles
Arbol chiles
Oregano
Jackfruit
Diced green chiles
Chile powder
Masa tamal corn flour
Chile sauce
Dried corn husks
Finely diced jalapeno
Mango
Pineapple
Coconut milk
Spirulina
Coconut flakes
Panko breadcrumbs
Frank's Red Hot Sauce
Beets
Kombucha
Maca powder
Hemp seeds
L-Theanine
Ice
Cilantro
Tortillas
Spicy yellow mustard
Peanut butter
Coleslaw
Spicy mustard
Salt and pepper, to taste
Lentils
Kale
Ketchup
Panko
Brown sugar
Shallot
Ground Cumin
Ground red pepper
Red bell peppers
Red wine vinegar
Nutritional yeast
Fresh mint
Tempeh
Lettuce
Rice wine vinegar
Unbleached All-Purpose Flour *
Whole peeled tomatoes
Basil
Habanero peppers
Fresno chili peppers
Nutritional yeast flakes
Pumpkin puree
Flour
White wine
Onions
Milk
Greek yogurt
Beet powder
Oats
Vidalia onion
tomato
chili powder
cayenne pepper
green beans
bell pepper
yellow onion
butter
Bay leaves
eggs
spinach
roasted red peppers
medium onion
worcestershire
spelt flour
applesauce
Cherries
Clementines
Mangos
Nectarines
Bananas
Green grapes
Kiwis
Blackberries
Olives
Yellow bell pepper
Celery
Sugar snap peas
White cheddar cheese
Brie
Rice crackers
Onion dip mix
Limes
Salt & Pepper
Green cabbage head
Purple cabbage head
Sunflower seeds
Mayonnaise
Cranberries
lime
mayo
Firm tofu
Orange juice
Pineapple juice
Matcha powder
arugula
almonds
Gorgonzola cheese
deli mustard
white wine vinegar
coconut water
kiwi
Brussel sprouts
Feta
slivered almonds
Goat cheese
burger buns
liquid smoke
Cayenne
lemons
green tomatoes
cornmeal
hass avocado
horseradish
vanilla protein powder
unsweetened almond milk
all purpose flour, unbleached
shelled soybeans
soy sauce or tamari
arrowroot
shallots
Umami powder
Cloves Garlic
Dry Red Lentils
Curry Powder
Pumpkin Seed
Chicken Stock
Large Onion
Large Carrots
Celery Stalks
Chicken Italian Sausages
Whole grain bread
Beet hummus
Apple pie spice
Milk of choice
mason jar
Pumpkin pie spice
Milk of choice, nonfat, unsweet, plain
dried rosemary
Date syrup
whipped cream
cinnamon stick
Arrowroot powder
Cacao powder
Chocolate protein powder
basil puree
pepper to taste
Pomegranate seeds
whole Clementine or Mandarin oranges
Baby kale & spinach mix
Roasted diced root veggies
Curry Hummus
Whole grain, wheat, or quinoa wrap
Baby kale or spinach
Each Root veggies
Butternut squash
Spaghetti squash
Beans
Medium Butternut Squash
red pepper or cayenne
Olive oil spray
Unsweetened Apple Sauce
Frozen Berry Medley
Plant-Based Chocolate Protein Powder
Frozen Cherries
MCT Oil
Coconut Sugar
Peach
Potatoes
Indian Blend
Lentils, green
Tofu, frozen
Powdered Peanut Butter
Flax Seeds
Medjool date
Raisins
Oregano Oil
Old-fashioned Rolled oats
Small Sweet Peppers
Garnish with Parmesan
Lemon Zest and Juice
Strawberry
Rhubarb Pieces
Chopped Pecans
Cream of Coconut
whole pitted dates Medjool dates
Soy milk, add a little at a time until the right consistency
Pinto Beans
Green Bell Pepper
Avocado or Guacamole
sourdough bread
carrot
Gnocchi
Light red kidney beans
Fresh parsley
Quinoa flour
Lemon Grass
Fish Sauce
Diced Pineapple
Extra Firm Tofu
Chickpea pasta
Campari tomatoes
Asparagus
Fresh oregano
Mozzarella or Parmesan cheese or nutritional yeast (for a fully vegan dish)
Dry white one
Hard lime seltzer
Blueberries and/or blackberries (optional)
Coconut meat
Ice cubes
Guar gum
Soy curls
Tajin
Prepared brown or wild rice
Hot sauce
Cheese
Pickled red onions
Lime wedges
Tajin Classic Mexican Seasoning
Linguine pasta
dry brown lentils
diced tomatoes
Corn Kernels
Chives
Avocado Oil Spray
Tofu Chorizo
Cannelini beans
Vanila Extract
Red Onions
Lentils - brown
Tomato puree
Nonfat Greek yogurt
Mustard seeds
Fenugreek seeds
Garam masala
Lasagna noodles
Eggplant
Parmesan (optional for vegans)
Marinara sauce
Whole tomatoes, canned
Cashews, raw
Red lentils
Cardamom
Canned diced tomatoes
Dark red kidney beans
Elbow macaroni pasta
Cheese (shredded, cheddar, Monterey Jack, or tasty cheese)
Smoked paprika powder
Cumin powder
Plant-based milk
semi-sweet chocolate chips
breadcrumbs
paprika powder
Pomegranate juice
Apples
Extra-virgin olive oil
Salt and ground black pepper to taste
Shredded coconut
Sunflower butter
Coconut cream
Arrowroot or cornstarch
Fresh raspberries
Sliced jalapenos
Chopped cilantro
Date fruit
Elderberries or goji berries
Sun dried tomatoes
Mild tasting olive oil
Coconut flour
Vegan butter
Oat milk
Plant-based butter
Vegan chocolate hazelnut spread ("Nutella")
Mushroom stock
Shiitake mushroom powder
Fennel
Cardamon
Here I used mushrooms, bok choy, tofu, and sliced beef, but you can different ingredients to your own liking
Jalapeño peppers
Distilled white vinegar
Club soda
Hibiscus tea blend, steeped and chilled
Hibiscus flower
Short-grain brown rice
Nori sheets
Veggies (sweet potato, beet, asparagus, cucumber, avocado, carrots, mango, etc.)
Light cream cheese
Tofu (presoak in a little sesame oil, soy sauce, and rice vinegar) or tempeh
Fish (steamed shrimp, canned tuna or salmon, crab, sushi grade fish)
Wasabi, soy sauce, sriracha, pickled ginger
Lemon (the juice)
Sour mix (made above)
Monk fruit sweetener (better if pure, no erythritol blend)
Monkfruit sweetener (better if pure, no erythritol blend)
Monk Fruit Powdered Sugar (better if pure, no erythritol blend)
Artichokes
Lemon thyme
Grated parmesan or nutritional yeast to garnish
Pureed pear
Purple cabbage
Sweet yellow onion
Roasted sunflower seeds
Gorgonzola
Pear
Worcester sauce
Dill
Plant-based Greek Yogurt
Pita breads
Air-fryed French fries
Cucumbers
Peeled tomatoes
Sweet paprika
curshed pineapple (in pineapple juice)
jalapeno or habanero pepper
Honey or Agave Syrup
Low-sugar tomato sauce
Taco seasoning or Dorito spice mix
Dark chocolate chunks
Dairy-free frosting
Tortillas (multi-grain, whole-wheat)
Sweet potatoes
Sweet onion
Poblano pepper
Cholula Hot Sauce
Garlic Habanero Hot Sauce
Enchiladas salsa
Cacao nibs
Cherry liqueur
Orange Dark Chocolate
Shaved Almonds
Mushroom broth
Butterfly pea flower tea
Edible glitter
Sparkling water
Mint leaves or edible flowers
Fresh parsley or cilantro, and chopped green onions
Mushroom mix (shiitake, baby bella, enoki, oyster..)
Udon noodles
Thai-eggplants
Bean sprouts
Scallions
Red curry paste
Silken tofu
Agave nectar or maple syrup
Whole grain pasta (fusilli or penne)
Kalamata olives
Vegan feta or tofu
Monk fruit extract
Hot water
Unsweetened plant-based milk
Wild rice blend
Mixed mushrooms (shiitake, cremini, portobello)
Split peas
Light coconut milk
Natural onion soup mix (vegan)
Dried, minced onion
Parsley flakes
Ground celery seeds
Ground black pepper
Arborio rice
Mixed berries
Monk fruit
Kidney beans
Za'atar seasoning
Whole grain pita
Plant-based yogurt
Seitan
Whole wheat tortillas
Fresh corn kernels
Bell peppers
Quick pickled red onions
Soaked cashews
Fresh basil leaves
Artisanal sourdough bread
White beans (navy beans, cannellini beans, “great northern” beans, or lima beans)
Heirloom tomatoes
Arugula or baby spinach
Alfa alfa sprouts
Vegan mayonnaise
Barbecue sauce
Multi-grain ciabatta bread
Portobello mushroom caps
Fresh spinach or arugula
Toppings of choice (cacao nibs, coconut flakes, granola, fresh fruit, nut butter, etc.)
Avocado mash
Vegan cheese sauce
Panko (Japanese bread crumbs)
Cabbage (mix of green and purple)
Maple syrup or agave nectar
Crushed tomatoes
Ground coriander
Avocado slices
Chopped onions
Vegan sour cream
Vegan cheese shreds
Tortilla chips
Chickpea penne
Low-sodium tomato sauce
Vegan mozzarella cheese
Additional nutritional yeast for sprinkling
Vegan Greek yogurt
Agave syrup
Vegan grated parmesan
Ground soy mince
shredded zucchini
apple cider vinegar or lemon juice
plant-based milk, warmed
or 1 bag dried soy curls
ripe mango
of fresh lime juice
chili flakes
Optional: Diced avocado or red bell pepper
cannellini beans
giardiniera
red kidney beans
unsweetened cocoa powder
beet
banana