Archives: Recipes

pumpkin oatmeal chocolate chip cookies overhead

Pumpkin Pie Oatmeal Cookies

Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪

turkey kale soup

Turkey Kale Soup

The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which […]

purple smoothie served in a glass and some blueberries on the side

Blueberry Kale Smoothie

Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients that support our long-term health. 🌸