Tropical Spirulina Smoothie
A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Recipes
Grilled Cajun Chicken Salad with Cilantro, Lime & Avocado
Healthy, whole food grilled Cajun Chicken Salad recipe with video! Great recipe for general health, weight loss, and kicking off your spring / summer grilling!
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Coconut Smoothie Bowl
Looking for nutritious, yet refreshing summer breakfast ideas? My coconut smoothie bowl is the perfect treat for those hotter summer days.
Jalapeño Pineapple Mocktail
Are you ready to quench your thirst with a delicious homemade spicy pineapple mocktail? 🍹 A non-alcoholic beverage low in calories, kid-friendly, and way healthier than your store-bought drinks!
Asian Slaw with Peanut Dressing
Whether you're hosting a summer BBQ or looking for a refreshing side dish to complement your plant-based feast, this Asian Slaw will surely steal the show! What elevates this slaw to new heights is my special peanut dressing, boasting a perfect balance of sweet maple syrup, tangy rice vinegar, creamy peanut butter, and a kick
Garlic Habanero Hot Sauce
Are you looking for an easy-to-make sauce to spice up your dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my "HOT DATE" sauce, is what you need! And yes, the pun is intended! 😎
Almond Crusted Cod with Tropical Salsa
Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home.
Watermelon Shrimp Avocado Salad
Check out this fresh and unique Watermelon Shrimp Avocado Salad – like ceviche but with steamed shrimp! A simple and healthy Summer salad recipe, perfect for those hot days!