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Although the festive season has just come to an end, the quest for warm, comforting recipes inspired by the flavors and colors of the winter produce never stops. This is why I am here today to introduce you to my earthy and nourishing root vegetable gratin. Colorful layers of beetroots, carrots, parsnips, and sweet potatoes, […]
Root Vegetable Gratin (light, easy recipe) 🥕 Read More »
Want to start the new year on a health kick? You are not alone! This year I’ve decided to go back to the basics and eat a more whole-food-based diet. Since losing weight a couple of years ago, I have learned that the most sustainable approach is not to eliminate all my favorite foods and
Tuna Chickpea Salad with Creamy Dill Yogurt Dressing Read More »
This creamy and rich vegan mushroom risotto is the perfect main dish for your Christmas or New Year’s Eve dinner. ✨ The combination of earthy brown rice, savory mushrooms, and protein-rich lentils creates a dish that is both comforting and packed with precious nutrients. Nobody will say no to a second round! 🍽 Vegan Mushroom
Vegan Mushroom Risotto with Lentils (creamy, gluten-free) Read More »
Mexican food lovers, this recipe is for you! My vegan enchiladas with black beans, sweet potato, and cashew cheese are definitely a must in my recipe repertoire, as they are extremely versatile and easy to whip up, yet rich in plant protein, fiber, and antioxidants. A great kid-friendly recipe that will soon become a staple
Vegan Enchiladas with Black Beans and Sweet Potato Read More »
These homemade Ground Turkey Spinach Meatballs are light and delicious and perfect for your Thanksgiving and Christmas dinner! They can be a meal on their own or combined with your favorite pasta along with some fresh mozzarella cheese, added to a sandwich for a scrumptious appetizer, or to a Buddha bowl for a healthy lunch.
Ground Turkey Spinach Meatballs Read More »
Say goodbye to dry, stodgy turkey with my Juicy Roast Turkey recipe, and get ready to elevate your holiday feast to a whole new level! 🌟🦃 Juicy Roast Turkey: less fats, lots of flavor 🦃 This oven-baked turkey is not only perfect for Thanksgiving, Christmas, or any friendly gathering, but is also healthier than any
Juicy Roast Turkey Recipe (oven-baked) Read More »
Creamy, comforting, and full of plant-based proteins: my Spicy Red Lentil Curry is everything you need to warm yourself up during these first Autumnal days! Spicy Red Lentil Curry: a plate of plant-based deliciousness! The days are getting shorter and colder and the leaves are falling from the trees, and so do our energy levels.
Spicy Red Lentil Curry (Dahl) Read More »
Cooking can often feel like a daunting task, especially if you have a bustling household, are a busy mom juggling multiple responsibilities, or you’re on a journey to shed a few extra pounds. As a mum of four and business owner, who also strives to maintain a wholesome diet, I am certainly familiar with all
Cooking Hacks That Will Help You Save Time and Eat Healthier! Read More »
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta Recipe is perfect if you are looking for loads of plant proteins! This is probably one of the best vegan pasta recipes I have ever come up with! The veggies and the basil and thyme “pesto” give this creamy chickpea pasta recipe a unique
Creamy Italian Chickpea Pasta Recipe with Sautéed Veggies (vegan pasta recipe) Read More »
Did you know that the bacteria that live in our bodies can give us precious information about our current health state and the probability of developing certain medical conditions, from asthma to coronary diseases, and even cancer? I recently took a gut microbiome test, and the results were eye-opening. 🤯 Let’s explore the magic world
Gut Microbiome Testing: everything you need to know about personalized health! Read More »
