Should You Take a Month Off Alcohol? Take This Quick Quiz

Written by Caitlin Havener Rogers — Certified Precision Nutrition Coach

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Also note: While I am a certified nutrition coach, I am not a medical doctor. Information here is not intended to be a replacement for the advice you should seek from your doctor.

Should You Take a Month Off Alcohol?

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About The Author

Caitlin Havener Rogers

Hi, I’m Caitlin Rogers — Certified Precision Nutrition Coach, recipe creator, and mom of five (yes, it’s a full house!). I help busy women eat more plants and whole foods without all-or-nothing rules, with real-life tools and recipes that actually fit into real life — no extremes, no judgment, just good food and better days.