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light spinach florentine benedict on sourdough

Sour&Light Sourdough Florentine Benedict

Sourdough Eggs Benedict with Spinach Florentine: a classic recipe, but made it easier to prep and healthier! This dish is not only packed with proteins and nutrients, but it is also the perfect example that eating healthy does not mean eating boring foods!

chickpea crust protein pizza

Healthy High Protein Pizza w/ Chickpea Crust

My high-protein healthy pizza recipe w/ chickpea crust: you can eat it whenever you feel like it, without feeling guilty! Higher in fiber and lower in calories and fats compared to the traditional ones, this recipe will satisfying all your pizza cravings and make you feel good at the same time!

edamame linguins mixed with shrimps, zucchini, and tomatoes, served on a white plate

Shrimp Edamame Linguini

This meal will give you that airy, light feeling after you finish eating. It is very nutritious, easy to make and you can enjoy it without any guilt.

Pesto Brown Rice Quinoa Pasta with Italian Chicken Sausage

Pesto Brown Rice Quinoa Pasta with Italian Chicken Sausage

This recipe includes a light pesto recipe with a gluten-free whole grain brown rice quinoa pasta. I’ve included chicken sausage so that it is lighter and healthier. I was first inspired to make pesto because the basil in my garden was out of control!

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