- Select Ingredients -
Fresh basil
Parmesan
Lemon juice
Walnuts
Garlic cloves
Olive Oil
salt
pepper
Brown Rice Quinoa Pasta
Italian Chicken Sausage
Zucchini
Onion
Cherry Tomatoes
rolled oats
dark chocolate chips
almond butter
chicken
cucumber
tomatoes
corn
avocado
onion powder
garlic powder
dried oregano
dried basil
dried thyme
black pepper
white pepper
paprika
sea salt
lime juice
fresh cilantro
red pepper flakes
Almond Flour
Maple Syrup
Coconut Oil
Ground Cinnamon
Ground Ginger
Cloves
Nutmeg
red onion
baking powder
water
all-purpose flour
green pepper
red pepper
rosemary
Quinoa
Sweet Potato
Beet
Apple
Salad Greens
Dried Cranberries
Pecans
Feta Cheese
Cinnamon
Balsamic Vinegar
Honey
Mustard
Quinoa and Brown Rice
Black Beans
Salsa
Jalapeños
Smoked Paprika
Cumin
Roasted Red Pepper Hummus
Sesame Oil
Broccoli
Yellow Squash
Mushrooms
Brown Rice
Carrots
Garlic
Ginger
Sriracha
Soy Sauce
Ground flax
Date sugar
Active dry yeast
Whole wheat flour
Garbanzo bean (chickpea) flour
Fresh spinach
Chickpeas
Aquafaba
Jalapeno
Petite diced tomatoes
Tomato sauce
Chickpeas (Garbanzo beans)
Coriander
Curry
avocado oil
green onion
red bell pepper
vegetable broth
Cashews
rice vinegar
Poblano or Bell Peppers
cauliflower
freshly ground black pepper
Worcestershire sauce
tomato paste
thyme
baby bella mushrooms
oat flour
baking soda
apple sauce
vanilla
soy milk
120ml Coconut Cream
White Vinegar
Raw Cashews
Protein powder
Confectioner's sugar
Vanilla extract
Blueberries
Strawberries
parsley
wild rice
Tahini
Turmeric
fresh dill
Apple cider vinegar
warm water
almond milk
minced garlic
garbanzo flour
Turmeric (optional)
lemon
Chia seeds
New Mexican Red Chiles
Arbol chiles
Oregano
Jackfruit
Diced green chiles
Chile powder
Masa tamal corn flour
Chile sauce
Dried corn husks
Mango
Pineapple
Coconut milk
Beets
Cilantro
Spicy mustard
Lentils
Kale
Ketchup
Panko
Brown sugar
Shallot
Ground Cumin
Ground red pepper
Red bell peppers
Red wine vinegar
Nutritional yeast
Tempeh
Lettuce
Unbleached All-Purpose Flour *
Whole peeled tomatoes
Basil
Habanero peppers
Pumpkin puree
Flour
White wine
Onions
Gruyere
Sharp Cheddar
Whole Wheat Elbow Macaroni
Milk
Greek yogurt
More cheese
Beet powder
Oats
Vidalia onion
tomato
chili powder
cayenne pepper
green beans
bell pepper
yellow onion
Edamame Spaghetti
Shrimp
Zuchinni
butter
Bay leaves
Garbanzo bean flour
eggs
spinach
artichoke hearts
roasted red peppers
fennel seeds
Pie crust
Olive Oil, extra virgin
medium onion
worcestershire
spelt flour
applesauce
Blackberries
Celery
Avocados
Limes
Salt & Pepper
Chicken breasts
Green cabbage head
Purple cabbage head
Green apple
Fuji apples
Sunflower seeds
Mayonnaise
Cranberries
Cheddar
Bacon
Sirarcha
taco shells
lime
mayo
white fish
Whole wheat English muffins
Firm tofu
Egg yolks
Chipotle peppers in adobo sauce
Orange juice
Pineapple juice
Matcha powder
deli mustard
medium tomatoes
small red peppers
green olives
pepperoncini peppers
dried orzo
mozzarella pearls
ground bison
Goat cheese
burger buns
Berry pepper relish
liquid smoke
Cayenne
lemons
green tomatoes
cornmeal
Greek plain nonfat yogurt
hass avocado
horseradish
vanilla protein powder
all purpose flour, unbleached
milk, warmed
Flax
arrowroot
Ground red pepper, or Red pepper flakes
Grits
Nonfat plain Greek yogurt
Cloves Garlic
Curry Powder
Chicken Stock
Large Onion
Large Carrots
Celery Stalks
Chicken Italian Sausages
Fresh Kale
Whole Turkey
dried rosemary
dried sage
Date syrup
Arrowroot powder
Cacao powder
Ground Turkey
Butternut squash
Beans
Medium Butternut Squash
red pepper or cayenne
Olive oil spray
Coconut Sugar
Potatoes
Beef
Indian Blend
Lentils, green
Flax Seeds
Oregano Oil
Small Sweet Peppers
Garnish with Parmesan
Chickpea Flour
Whole Tomatoes
Fresh Mozzarella
Fresh Basil and/or Oregano
more Fresh Garlic
Lemon Zest and Juice
Strawberry
Rhubarb Pieces
Chopped Pecans
Red Bell Peper
Top with fresh herbs like Rosemary, Basil, or Thyme
whole pitted dates Medjool dates
Soy milk, add a little at a time until the right consistency
Pinto Beans
Rotel
Green Bell Pepper
Yellow Cornflour
Red Enchilada Sauce
Avocado or Guacamole
sourdough bread
Tomato slices
carrot
egg
high smoke point oil
Light red kidney beans
Fresh parsley
Swordfish filets
Swiss chard
Quinoa flour
Lemon Grass
Fish Sauce
Diced Pineapple
Extra Firm Tofu
Salmon filets
Chickpea pasta
Campari tomatoes
Asparagus
Fresh oregano
Cod
Allspice
Mozzarella or Parmesan cheese or nutritional yeast (for a fully vegan dish)
Ice cubes
Soy curls
Prepared brown or wild rice
Hot sauce
Cheese
Pickled red onions
Lime wedges
Tajin Classic Mexican Seasoning
Linguine pasta
dry brown lentils
diced tomatoes
Corn Kernels
Chives
Avocado Oil Spray
Tofu Chorizo
Cannelini beans
Vanila Extract
Red Onions
Mustard seeds
Fenugreek seeds
Garam masala
Fresh tomatoes
Lasagna noodles
Eggplant
Parmesan (optional for vegans)
Marinara sauce
Whole tomatoes, canned
Cashews, raw
Red lentils
Cardamom
Canned diced tomatoes
Dark red kidney beans
Elbow macaroni pasta
Cauliflower head
Cheese (shredded, cheddar, Monterey Jack, or tasty cheese)
Smoked paprika powder
Cumin powder
Plant-based milk
semi-sweet chocolate chips
breadcrumbs
paprika powder
Medium russet potatoes, peeled
Milk, low fat
Greek yogurt, nonfat
Garlic, minced finely
Apples
Extra-virgin olive oil
Salt and ground black pepper to taste
Chicken broth
Great Northern Beans
Green chilis
Sliced jalapenos
Chopped avocados
Sour cream
Shredded cheese
Chopped cilantro
Sun dried tomatoes
Vegan butter
Oat milk
Jalapeño peppers
Distilled white vinegar
Club soda
Hibiscus tea blend, steeped and chilled
Hibiscus flower
Short-grain brown rice
Nori sheets
Veggies (sweet potato, beet, asparagus, cucumber, avocado, carrots, mango, etc.)
Light cream cheese
Tofu (presoak in a little sesame oil, soy sauce, and rice vinegar) or tempeh
Fish (steamed shrimp, canned tuna or salmon, crab, sushi grade fish)
Wasabi, soy sauce, sriracha, pickled ginger
Agave nectar
Sour mix (made above)
Lima beans
White beans
Monk fruit sweetener (better if pure, no erythritol blend)
Wild-caught salmon
Nigella seeds
Worcester sauce
Dill
Plant-based Greek Yogurt
Pita breads
Air-fryed French fries
Red cabbage
Cucumbers
Nasturtiums
Fresh salmon fillets
Chili mustard
Light mayonnaise
Peeled tomatoes
Sweet paprika
Small mozzarella pearls
Cracked black pepper
Honey or Agave Syrup
Mozzarella cheese
Grated parmesan
Low-sugar tomato sauce
Cauliflower florets
Taco seasoning or Dorito spice mix
Dark chocolate chunks
Dairy-free frosting
Tortillas (multi-grain, whole-wheat)
Sweet potatoes
Sweet onion
Poblano pepper
Cholula Hot Sauce
Garlic Habanero Hot Sauce
Enchiladas salsa
Mushroom broth
Tuna
Celery sticks
Yogurt
Salmon
Capers
Wine
Sundried tomatoes
Silken tofu
Agave nectar or maple syrup
Kalamata olives
Light coconut milk
Arborio rice
Mixed berries
Monk fruit
Za'atar seasoning
Whole grain pita
Plant-based yogurt
Seitan
Whole wheat tortillas
Fresh corn kernels
Bell peppers
Quick pickled red onions
Soaked cashews
Fresh basil leaves
Artisanal sourdough bread
White beans (navy beans, cannellini beans, “great northern” beans, or lima beans)
Heirloom tomatoes
Arugula or baby spinach
Alfa alfa sprouts