Vegan Mushroom Recipe with Lentils
A creamy, high-protein vegan mushroom risotto with lentils and zucchini, ready in less than thirty minutes without the instant pot.
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A creamy, high-protein vegan mushroom risotto with lentils and zucchini, ready in less than thirty minutes without the instant pot.
Vegan Mushroom Recipe with Lentils Read More »
Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fryer Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss.
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The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which
This delicious meatless meatloaf (a.k.a. "neatloaf") is packed with minerals, antioxidants, and plant-based proteins!
Meatless Meatloaf (Neatloaf) Read More »
Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you!Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine (a long, strand pasta made with just water and flour) is also very quick and easy to make.
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Sometimes a party salad just doesn't do it without all the fixin's! Therefore, this broccoli salad still includes cheddar and bacon, but is made lighter to greatly reduce the guilt. You and your party guests won't know the difference!
Light Broccoli Salad Read More »
This Indian Chickpea Lentil Soup is vegan, high-protein, and full of micro-nutrients. It is also ideal for losing weight in a healthy way!
Indian Chickpea Lentil Soup Read More »
Who likes a good bison burger!? This sweet & spicy burger will have you coming back drooling for more.
Jalapeño Bison Burger w/ Berry Pepper Relish & Goat Cheese Read More »
This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.
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This kale apple coleslaw, with optional addition of beets, is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious!
Kale Apple Beet Coleslaw Read More »