Creamy Cranberry Smoothie
My creamy, vegan cranberry smoothie is not only incredibly delicious but it is also packed with healing, anti-UTI ingredients!
Creamy Cranberry Smoothie Read More »
Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
My creamy, vegan cranberry smoothie is not only incredibly delicious but it is also packed with healing, anti-UTI ingredients!
Creamy Cranberry Smoothie Read More »
Let's start my Spring Meal Prep Series with this Strawberry Rhubarb Breakfast Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Plus, this recipe is low in fats and calories and has no added sugar. Prep it ahead and enjoy it on-the-go all week!
Strawberry Rhubarb Baked Oats – Breakfast Meal Prep Read More »
This is the easiest, most delicious vegan cinnamon roll recipe you will ever try! To spice things up, I added some chocolate chunks to the filling for an extra-indulgent, yet extremely healthy breakfast or dessert!
Vegan Chocolate Cinnamon Rolls Read More »
This healthy and delicious Carrot Cake Smoothie is Pegan-diet compliant, super creamy, and packed with proteins. This smoothie is also great to help support weight loss and to improve your daily nutrition!
Carrot Cake Smoothie Read More »
Are you craving a delicious, warming, yet healthy breakfast? Start your day with this baked oatmeal with apples and cranberries! 🍎🍏 Apple-pie inspired and simply mouthwatering, this apple and oats bake is the perfect treat that can lift you up during these first wintery days ❄
Baked Oats with Apples and Cranberries Read More »
What's best than a warm cup of Pumpkin Spice Latte on these chilly autumn days? Even better if you are making it yourself, using my healthy and delicious Homemade Pumpkin Spice Latte Syrup, inspired by the original Starbucks recipe.
Homemade Pumpkin Spice Latte Syrup Read More »
This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable!
Apple Cinnamon Oatmeal Read More »
This Raisin Date Oatmeal is healthy, softly sweet, and simple breakfast and it is part of my 5 Plant-Based Oatmeal Breakfasts plan. In less than 15 minutes you can prep several breakfasts full of nutrients for the whole family, and for the whole week!
Raisin Date Oatmeal Read More »
The delightful smell of this healthier version of Panera’s Cinnamon Crunch Latte can never bore me! It just makes you want to snuggle into a blanket with a good book or movie.
Cinnamon Crunch Latte Syrup Read More »
Don't you think Starbucks and Panera should serve healthier versions of their coffees!? I sure do! I made healthier versions of Starbucks & Panera Apple Cinnamon, Pumpkin Spice, & Cinnamon Crunch, made with date syrup which is highly nutritious, and half the sugar (from whole food sources).
Apple Crisp Macchiato Syrup Read More »