Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! Indeed, this quinoa black beans salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron and vitamin C. All essential for strengthening our immune system and boosting our overall health!
Traditional Mexican Street Corn salad doesn't have tomatoes and avocado, therefore I called this "healthfully loaded". It is creamy, packed with fresh flavors, and so easy to make. And bonus – your kids will love it too!
This tangy and savory pasta is easy to make and super nutritious! Full of plant-based protein and flavor – you won’t miss the meat!
This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I've also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the sweetness of balsamic reduction.
Healthy, whole food grilled Cajun Chicken Salad recipe with video! Great recipe for general health, weight loss, and kicking off your spring / summer grilling!
This vegetarian charcuterie was created to support Pride Month! It would also be excellent for a kids party or at any event where a rainbow of healthy foods are appreciated!
This meal will give you that airy, light feeling after you finish eating. It is very nutritious, easy to make and you can enjoy it without any guilt.
This recipe includes a light pesto recipe with a gluten-free whole grain brown rice quinoa pasta. I’ve included chicken sausage so that it is lighter and healthier. I was first inspired to make pesto because the basil in my garden was out of control!