Shrimp and Grits
Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp & Grits has all the taste and comfort without the ridiculous amount of fat!
Bay leaves
Creamy Grits
These Grits are far less fat than traditional ones, but are still creamy and delicious. Grits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed potatoes, with more nutrients and fewer calories, or you can serve them as a smart carboydrate with breakfast.