almond milk

Oatmeal served in a white bowl, and topped with raisins and nuts

Raisin Date Oatmeal

This Raisin Date Oatmeal is healthy, softly sweet, and simple breakfast and it is part of my 5 Plant-Based Oatmeal Breakfasts plan. In less than 15 minutes you can prep several breakfasts full of nutrients for the whole family, and for the whole week!

Two glasses full of orange smoothie, garnished with a straw and slice of a peach

Peach and Pecan Smoothie

One of my latest obsessions: Peach and Pecan Smoothie! This delicious recipe is Pegan-diet compliant, super healthy, and great for weight loss!

Purple smoothie served in a glass and the beet on the side

Berry and Beet Smoothie

This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack!

chocolate smoothie served ina glas wirg a colorful straw, and topped with shredded chocolate and blueberries

Chocolate Berry Smoothie

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition!

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