Ingredient: almond milk

blueberry kale smoothie

Blueberry Kale Smoothie

Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients that support our long-term health. 🌸

chocolate peanut butter no bake cookies

Chocolate Peanut Butter No-Bake Cookies

Buckle up for these amazing plant-based and gluten-free No-Bake Chocolate Peanut Butter Cookies! 🍪Healthy, delicious, and ready in less than 10 minutes (plus 30 minutes in the fridge) with just a saucepan and a lined baking tray. No need to turn on the oven – which is better for the environment – and your electricity […]

Eggplant parmesan bites air fryer

Eggplant Parmesan Bites

Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.

Oatmeal served in a white bowl, and topped with raisins and nuts

Raisin Date Oatmeal

This Raisin Date Oatmeal is healthy, softly sweet, and simple breakfast and it is part of my 5 Plant-Based Oatmeal Breakfasts plan. In less than 15 minutes you can prep several breakfasts full of nutrients for the whole family, and for the whole week!