This delicious meatless meatloaf (a.k.a. "neatloaf") is packed with minerals, antioxidants, and plant-based proteins!
Equipment: Food Processor
Rick’s Black Bean Dip
This black bean dip is fast and cheap to make. You probably have the ingredients in your fridge already. Perfect for your next party, pot-luck, or as a side on taco Tuesday. Share it with your friends. Share it with your mom. Don’t share it, I understand. This dip is great tasting and good for […]
Oil-free Pizza Sauce
This perfect oil-free pizza sauce is savory and 100% whole food plant-based!
Red Pepper Coulis
This simple yet delicious red pepper coulis enhances the flavor of an array of different dishes. Use to enhance hummus, falafel, soup, pizza, and more!
Air Fryer Falafel – Gluten-free Whole Food Plant-based
This air fryer falafel is gluten-free, oil-free, delicious and super healthy! Serve it solo, on a Greek salad, or gyro! Pair with my Red Pepper Coulis for added flavor.
Oil-free Hummus – Plant-based and low fat!
This perfect oil-free hummus doesn't need added oils to be incredibly smooth and tasty! The secret is in the ratio and process. A nutritious plant-based, vegan, and vegetarian recipe.
Protein Frosting – Dairy-free Cream Cheese Icing
This vegan plant-based cream cheese protein frosting is a deliciously healthy alternative to traditional icing!