Mediterranean

Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!

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8 recipes found

Chocolate hummus

Dark Chocolate Hummus

Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.

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easy eggplant parmesan

Easy Eggplant Parmesan

Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted cheese, ready in less than 40 minutes

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Eggplant parmesan bites air fryer

Eggplant Parmesan Bites

Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.

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quinoa flaxseed crackers with heavenly hummus

Quinoa and Flaxseed Crackers

Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients!Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect crunchy

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