Mediterranean

Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!

curry hummus served in a traditional bowl from Moroco

Curry Hummus

I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this Curry Hummus recipe. You will never get bored of eating hummus! Plus, you can also use it …

Curry Hummus Read More »

Mango Sriracha Hummus served in a white bowl with some carrots, broccoli and creckers on the side

Mango Sriracha Humus

This Mango Sriracha recipe is easy and oil-free, which makes it healthier than most store-bought hummus brands. This recipe is also super easy and much more affordable than purchasing it at the store. Versatile and great for all health goals!

Heavenly oil-free hummus

Oil-free Hummus – Plant-based and low fat!

This perfect oil-free hummus doesn't need added oils to be incredibly smooth and tasty! The secret is in the ratio and process. A nutritious plant-based, vegan, and vegetarian recipe.

Scroll to Top