Mediterranean Marvel Pita Pockets
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Mediterranean Marvel Pita Pockets Read More »
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Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!
9 recipes found
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Mediterranean Marvel Pita Pockets Read More »
This vegan Greek pasta salad is packed with plant-based proteins, fiber, and healthy fats and, most importantly, balanced with all the micro and macronutrients our bodies need to thrive. In addition, the combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and
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Say goodbye to boring salads! My Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious: are you ready to try it?!
Tuna Chickpea Salad Read More »
Try my vegan tzatziki sauce, completely dairy-free, yet creamy and aromatic as the original one! Perfect for your Greek-themed dinners!
Vegan Tzatziki Sauce (dairy-free and creamy) Read More »
Grilled Tofu Gyros with a light homemade Vegan Tzatziki Sauce: one of my favorite Greek dishes, easy to make, and way healthier than the original recipe!
Grilled Tofu Gyros with Vegan Greek Tzatziki Sauce Read More »
Would you believe me if I tell you that this vegan lasagna with tofu ricotta and veggies is not only super delicious but also highly nourishing as well? And that it took me less than an hour to prep all the ingredients for it? Well, this vegan lasagna recipe has been one of my most
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Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.
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This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.
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This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I've also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the sweetness of balsamic reduction.