Mediterranean

Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!

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4 recipes found

spicy quinoa salad

Spicy Quinoa Salad

Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! Indeed, this quinoa black beans salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron and vitamin C. All essential for strengthening our immune system and boosting our overall health!

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white plate full of bruschetta

Bruschetta

This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I've also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the sweetness of balsamic reduction.

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