Vegan Mushroom Recipe with Lentils
A creamy, high-protein vegan mushroom risotto with lentils and zucchini, ready in less than thirty minutes without the instant pot.
Vegan Mushroom Recipe with Lentils Read More »
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Earthy veggie pasta, mouthwatering plant-based lasagna, and warming Tuscan kale soup: here you will find all the best recipes of the Italian tradition, all made with clean and wholesome ingredients. 🍝
16 recipes found
A creamy, high-protein vegan mushroom risotto with lentils and zucchini, ready in less than thirty minutes without the instant pot.
Vegan Mushroom Recipe with Lentils Read More »
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta is the perfect dish if you are looking for loads of plant proteins!
Italian Chickpea Pasta with Sautéed Veggies Read More »
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.
Dark Chocolate Hummus Read More »
Would you believe me if I tell you that this vegan lasagna with tofu ricotta and veggies is not only super delicious but also highly nourishing as well? And that it took me less than an hour to prep all the ingredients for it? Well, this vegan lasagna recipe has been one of my most
Vegan Lasagna with Tofu Ricotta and Veggies Read More »
Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.
Eggplant Parmesan Bites Read More »
Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you!Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine (a long, strand pasta made with just water and flour) is also very quick and easy to make.
Creamy Lemon Zucchini Pasta Read More »
Creamy, budget-friendly, and simply delicious, this Tuscan Kale and Sausage Soup is also great to promote overall health and weight loss!
Italian Kale Chickpea Soup Read More »
Grilled Swordfish and Swiss Chard with Lemon Dill Wine Sauce, served on a bed of Wild Rice: a healthy, easy to make, and macro-balanced recipe!
Grilled Swordfish & Swiss Chard in a Lemon Dill Wine Sauce Over Wild Rice Read More »
This tangy and savory pasta is easy to make and super nutritious! Full of plant-based protein and flavor – you won’t miss the meat!
Roasted Vegetable Chickpea Pasta Read More »
My high-protein healthy pizza recipe w/ chickpea crust: you can eat it whenever you feel like it, without feeling guilty! Higher in fiber and lower in calories and fats compared to the traditional ones, this recipe will satisfying all your pizza cravings and make you feel good at the same time!
Healthy High Protein Pizza w/ Chickpea Crust Read More »