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Here you will find all the best dishes of the European tradition but made with healthier ingredients, as well as fewer fats and calories. From the best Italian pasta to some delicious German roasted potatoes, and a tantalizing French gorgonzola salad!
Ditch unhealthy store-bought coffee creamers and learn how to make them yourself with only three ingredients! My healthy homemade coffee creamer recipe is incredibly easy to make and customize according to your taste and needs. In addition, it is completely refined sugar-free, dairy-free, vegan, gluten-free, and keto-friendly.
Homemade Healthy Coffee Creamer Read More »
This vegan Greek pasta salad is packed with plant-based proteins, fiber, and healthy fats and, most importantly, balanced with all the micro and macronutrients our bodies need to thrive. In addition, the combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and
Vegan Greek Pasta Salad Read More »
Luxurious, decadent, and simply irresistible. Would you have guessed that this vegan chocolate mousse is made with only two ingredients? One of which is also pretty high in protein. And no, it is not the usual aquafaba or avocado. The secret ingredient of this extra-smooth and enveloping mousse is silken tofu!
Vegan Chocolate Mousse Read More »
This creamy Tuscan salmon is completely gluten-free and low in calories and carbohydrates, thanks to the use of zucchini noodles in place of regular pasta. All you need is one pot and less than 30 minutes! Ready to learn how to lose weight, while still indulging in your comfort foods?
Creamy Tuscan Salmon over Zucchini Noodles (zoodles) Read More »
Transport your taste buds to the vibrant streets of Spain with this enticing Spanish Cauliflower Rice and Beans recipe. Easy to make, low in calories and carbs, and simply delicious!
Spanish Cauliflower Rice Read More »
Say goodbye to boring salads! My Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious: are you ready to try it?!
Tuna Chickpea Salad Read More »
This Butterfly Bliss Cocktail is not only visually stunning but also a delightful and refreshing drink perfect for special occasions or a relaxing evening. Adjust the sweetness and citrus levels according to your taste preferences. Cheers!
Galactic Glow (Healthy Mocktail Recipe) Read More »
This dark chocolate bark makes for a delightful treat, combining the richness of dark chocolate with the sweetness of dried cherries and the crunch of shaved almonds.
Dark Chocolate Bark with Dried Cherries and Almonds (vegan, dairy-free) Read More »
As the festive season approaches, the quest for delightful and memorable recipes intensifies. 🎄 What better way to conclude your Christmas or New Year's Eve dinner than with a homemade chocolate cherry ice cream? This chocolate cherry cashew ice cream recipe is not only simply irresistible, but is also fully vegan, gluten-free, and can be
Chocolate Cherry Ice Cream (with and without the ice cream maker) Read More »
This is the easiest, most delicious vegan cinnamon roll recipe you will ever try! To spice things up, I added some chocolate chunks to the filling for an extra-indulgent, yet extremely healthy breakfast or dessert!
Vegan Chocolate Cinnamon Rolls Read More »
