European

Here you will find all the best dishes of the European tradition but made with healthier ingredients, as well as fewer fats and calories. From the best Italian pasta to some delicious German roasted potatoes, and a tantalizing French gorgonzola salad!

lemon herb pasta

Lemon Herb Pasta with Chickpeas and Veggies

Are you looking for a high in protein, gluten-free, and simply scrumptious vegan pasta recipe? Look no further! This Lemon Herb Pasta with Chickpeas and Veggies is super quick to make and can be easily adapted to any dietary requirement! 🍋🍝

pear broccoli salad with tart cherries

Cold Broccoli Salad with Pear Vinaigrette

Spring is here: what's better than an earthy and nourishing Cold Broccoli Salad for your Easter picnic? Easy and quick to make, this healthy salad is enriched with a flavorful and creamy Pear Vinaigrette, made with pureed pear, vinegar, extra-virgin olive oil, and honey. 🍯

turkey kale soup

Turkey Kale Soup

The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which …

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Goat Cheese Sundried Tomato Pasta

Tomato Goat Cheese Pasta with Mushrooms and Tempeh

Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.

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