Mediterranean Marvel Pita Pockets
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Mediterranean Marvel Pita Pockets Read More »
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Here you will find all the best dishes of the European tradition but made with healthier ingredients, as well as fewer fats and calories. From the best Italian pasta to some delicious German roasted potatoes, and a tantalizing French gorgonzola salad!
13 recipes found
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Mediterranean Marvel Pita Pockets Read More »
This decadent vegan mushroom wild recipe soup requires only 5 basic ingredients (mushrooms, wild rice, split peas, light coconut milk, and vegetable broth), plus a couple of spices and herbs we all have at home. In addition, it can be prepared entirely in the Instant Pot, which helps achieve an incredibly creamy result with very
Vegan Mushroom Wild Rice Soup (Instant Pot) Read More »
This vegan Greek pasta salad is packed with plant-based proteins, fiber, and healthy fats and, most importantly, balanced with all the micro and macronutrients our bodies need to thrive. In addition, the combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and
Vegan Greek Pasta Salad Read More »
Transport your taste buds to the vibrant streets of Spain with this enticing Spanish Cauliflower Rice and Beans recipe. Easy to make, low in calories and carbs, and simply delicious!
Spanish Cauliflower Rice Read More »
Gluten-free, healthy, and even a bit fancy: this Creamy Chickpea Pasta is the perfect dish if you are looking for loads of plant proteins!
Italian Chickpea Pasta with Sautéed Veggies Read More »
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted cheese, ready in less than 40 minutes
Easy Eggplant Parmesan Read More »
The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which
Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.
Tomato Goat Cheese Pasta with Mushrooms and Tempeh Read More »
Goodbye, boring and tasteless salad! This Pear and Gorgonzola Salad is a true bomb of colors and flavors. 🥗 Plus, the Pomegranate Vinaigrette I used to "dress" in this salad is a true gem. Made with antioxidant ingredients, it adds a touch of sourness that perfectly contrast the sweetness of the pear and the bitterness
Pear and Gorgonzola Salad with Spinach and Pomegranate Vinaigrette Read More »
Sick of the usual veggie burgers? These Tofu Burgers are here for you! 🍔🥕Made with just 5 basic ingredients (plus a couple of spices and herbs), these plant-based patties are incredibly tasty, high in protein and fiber, and super quick to make!
Tofu Burgers with Veggies Read More »