European

Here you will find all the best dishes of the European tradition but made with healthier ingredients, as well as fewer fats and calories. From the best Italian pasta to some delicious German roasted potatoes, and a tantalizing French gorgonzola salad!

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7 recipes found

mashed beans and veggies sandwich

Classic Bean & Veggie Delight

Indulge in the wholesome goodness of this Classic Bean and Veggie Delight, featuring toasted artisanal sourdough bread generously layered with a creamy white bean mash, topped with a tangy and aromatic lemon basil aioli. Whether enjoyed as a quick lunch or a light dinner, this recipe promises to satisfy your cravings and nourish your body […]

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sandwich with shredded tofu

Tofu Temptation Sandwich

From the creamy richness of the lemon Dijon mayo to the savory crunch of sautéed tofu, every bite of this Tofu Temptation Sandwich offers a delightful contrast that keeps you coming back for more. Perfect for your Sunday brunches with family and friends, this sandwich embodies the essence of plant-based eating—simple, delicious, and utterly irresistible!

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chocolate cherry ice cream

Chocolate Cherry Ice Cream (with and without the ice cream maker)

As the festive season approaches, the quest for delightful and memorable recipes intensifies. 🎄 What better way to conclude your Christmas or New Year's Eve dinner than with a homemade chocolate cherry ice cream? This chocolate cherry cashew ice cream recipe is not only simply irresistible, but is also fully vegan, gluten-free, and can be

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Chocolate hummus

Dark Chocolate Hummus

Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.

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turkey kale soup

Turkey Kale Soup

The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which

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