American

Can you eat clean while enjoying your favorite American recipes? 🗽Yes! Here you will find all the best traditional American recipes but made with clean and wholesome ingredients. Better for your body and your soul!

air fried green tomatoes

Air Fryer Fried Green Tomatoes

Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fryer Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss.

light spinach florentine benedict on sourdough

Sour&Light Sourdough Florentine Benedict

Sourdough Eggs Benedict with Spinach Florentine: a classic recipe, but made it easier to prep and healthier! This dish is not only packed with proteins and nutrients, but it is also the perfect example that eating healthy does not mean eating boring foods!

Baked oats topped with fresh strawberries served on a white plate

Strawberry Rhubarb Baked Oats – Breakfast Meal Prep

Let's start my Spring Meal Prep Series with this Strawberry Rhubarb Breakfast Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Plus, this recipe is low in fats and calories and has no added sugar. Prep it ahead and enjoy it on-the-go all week!

Oatmeal served in a white bowl, and topped with banana slices and peanut butter

Peanut Butter Banana Oatmeal

Peanut Butter Banana Oatmeal: a high-protein and delicious vegan recipe. In less than 15 minutes, a nutritious and high-protein breakfast!

light alfredo cream sauce on top of tagliatele

Light Cream Sauce

This Light Cream Sauce is very versatile in the kitchen, delicious, and low in fats. It is great for replacing creamy sauce in any recipe!

healthy mac and cheese served in the white plate with broccoli and basilico leaves on the top

Healthiest Mac and Cheese

Looking for a lighter, healthy mac and cheese? Look no further! This mac and cheese rivals it's traditional counterpart AND it's nutritious!

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