- Select Ingredients - Parmesan Lemon juice Walnuts Garlic cloves Olive Oil salt pepper Zucchini Onion Cherry Tomatoes rolled oats unflavored protein powder sliced almonds dark chocolate chips dried tart cherries almond extract raw honey almond butter cucumber tomatoes corn avocado onion powder garlic powder dried oregano dried basil dried thyme black pepper white pepper paprika sea salt lime juice fresh cilantro red pepper flakes Old Fashioned Oats Almond Flour Maple Syrup Coconut Oil Ground Cinnamon Ground Ginger Cloves Nutmeg red onion baking powder water all-purpose flour green pepper rosemary Quinoa Sweet Potato Apple Salad Greens Dried Cranberries Pecans Cinnamon Balsamic Vinegar Honey Mustard Black Beans Salsa Jalapeños Smoked Paprika Cumin Broccoli Yellow Squash Mushrooms Carrots Garlic Ginger Sriracha Ground flaxseed Date sugar Everything bagel seasoning Active dry yeast Whole wheat flour Garbanzo bean (chickpea) flour Fresh spinach Chickpeas Aquafaba Jalapeno Tomato sauce Coriander avocado oil red bell pepper vegetable broth miso paste tofu Whole grain puffed cereal Cashews Shaved coconut Mini dark chocolate chips Dried cherries Medjool dates cauliflower russet potatoes almond or soy milk kosher salt freshly ground black pepper Worcestershire sauce tomato paste red miso paste thyme baby bella mushrooms fresh or frozen corn kernels fresh or frozen English peas oat flour apple sauce vanilla soy milk 120ml Coconut Cream White Vinegar Raw Cashews Protein powder Confectioner's sugar Vanilla extract Coffee Cocoa Powder Granola Blueberries Raspberries Strawberries Dark Chocolate Morsels Almond Milk & Coconut Milk Blend Peanuts Banana boneless skinless chicken breasts Salt and pepper parsley wild rice low sodium vegetable broth fresh lemon thyme asparagus spears Tahini Turmeric fresh dill Apple cider vinegar Pumpkin seeds almond milk minced garlic Watermelon vegan feta lemon lemon zest dijon mustard salt to taste Berries Chia seeds Oregano Mango Pineapple Coconut milk Spirulina Coconut flakes Panko breadcrumbs Frank's Red Hot Sauce Beets Kombucha Maca powder Hemp seeds L-Theanine Ice Cilantro Peanut butter Spicy mustard Salt and pepper, to taste Lentils Kale Ketchup Panko Brown sugar Shallot Ground Cumin Ground red pepper Red bell peppers Red wine vinegar Nutritional yeast Fresh mint Lettuce Unbleached All-Purpose Flour * Basil Habanero peppers Fresno chili peppers Nutritional yeast flakes Pumpkin puree Flour White wine Onions Gruyere Sharp Cheddar Whole Wheat Elbow Macaroni Milk Greek yogurt More cheese Beet powder Oats tomato chili powder cayenne pepper green beans bell pepper yellow onion Shrimp corn grits butter Bay leaves eggs spinach Olive Oil, extra virgin medium onion worcestershire applesauce Cherries Clementines Mangos Nectarines Bananas Green apples Green grapes Kiwis Blackberries Olives Yellow bell pepper Celery Sugar snap peas White cheddar cheese Brie Rice crackers Onion dip mix Limes Salt & Pepper Chicken breasts Green cabbage head Purple cabbage head Green apple Fuji apples Sunflower seeds Mayonnaise Cranberries Cheddar Bacon lime Firm tofu Egg yolks Orange juice Pineapple juice Matcha powder arugula almonds Gorgonzola cheese deli mustard white wine vinegar coconut water kiwi Brussel sprouts Feta slivered almonds ground bison Goat cheese burger buns Berry pepper relish liquid smoke Cayenne lemons green tomatoes cornmeal hass avocado horseradish frozen pineapple vanilla protein powder unsweetened almond milk Dragon fruit plain nonfat greek yogurt small Gala apple Ground red pepper, or Red pepper flakes Grits Nonfat plain Greek yogurt Cloves Garlic Dry Red Lentils Curry Powder Pumpkin Seed Large Onion Celery Stalks Whole grain bread Beet hummus Apple pie spice Milk of choice mason jar Pumpkin pie spice Milk of choice, nonfat, unsweet, plain Whole Turkey dried rosemary dried sage Date syrup Apple juice concentrate dried apple slice whipped cream cinnamon stick Date syrup drizzle Cinnamon toast crunch Arrowroot powder Frozen very ripe bananas Cacao powder Malibu liquer Chocolate protein powder Ground Turkey Chopped Spinach Large Eggs Cornstarch pepper to taste Prepped Turkey Spinach Meatballs Roasted Root Veggies from Winter Roasted Veggies Pomegranate seeds whole Clementine or Mandarin oranges Baby kale & spinach mix Root veggies brussel sprouts and/or chickpeas Roasted diced root veggies Curry Hummus Whole grain, wheat, or quinoa wrap Baby kale or spinach Each Root veggies Butternut squash Spaghetti squash Beans Medium Butternut Squash red pepper or cayenne Turkey Meatballs Creamy Sauce Pesto sauce Roasted spaghetti squash Chicken breast Head broccoli head cauliflower Cream Sauce ranch seasoning Cayenne pepper sauce Olive oil spray Desired seasonings Unsweetened Apple Sauce Frozen Berry Medley Plant-Based Chocolate Protein Powder Frozen Cherries MCT Oil Coconut Sugar Potatoes Beef Powdered Peanut Butter Flax Seeds Dried Bananas Medjool date Raisins Dried Apples Mixed Dried Tropical Fruit Coconut Oregano Oil Old-fashioned Rolled oats Lemon Zest and Juice Strawberry Rhubarb Pieces Chopped Pecans Cream of Coconut whole pitted dates Medjool dates Soy milk, add a little at a time until the right consistency Pinto Beans Green Bell Pepper Avocado or Guacamole sourdough bread Tomato slices carrot egg high smoke point oil Light red kidney beans Ice cubes Soy curls Tajin Prepared brown or wild rice Hot sauce Cheese Pickled red onions Lime wedges Tajin Classic Mexican Seasoning dry brown lentils diced tomatoes Corn Kernels Chives Avocado Oil Spray Tofu Chorizo Red Onions Fresh tomatoes Canned diced tomatoes Dark red kidney beans Elbow macaroni pasta Cauliflower head Cheese (shredded, cheddar, Monterey Jack, or tasty cheese) Smoked paprika powder Cumin powder Plant-based milk semi-sweet chocolate chips breadcrumbs paprika powder Pomegranate juice Medium russet potatoes, peeled Milk, low fat Greek yogurt, nonfat Garlic, minced finely Apples Extra-virgin olive oil Shredded coconut Sunflower butter Coconut cream Arrowroot or cornstarch Fresh raspberries Chicken broth Great Northern Beans Green chilis Sliced jalapenos Chopped avocados Sour cream Shredded cheese Chopped cilantro Date fruit Elderberries or goji berries Pears White vine vinegar Sun dried tomatoes Vegan butter Oat milk Jalapeño peppers Distilled white vinegar Club soda Hibiscus tea blend, steeped and chilled Hibiscus flower Lemon (the juice) Sour mix (made above) Lima beans White beans Monk fruit sweetener (better if pure, no erythritol blend) Monk Fruit Powdered Sugar (better if pure, no erythritol blend) Pureed pear Purple cabbage Sweet yellow onion Roasted sunflower seeds Gorgonzola Pear Wild-caught salmon Nigella seeds Plant-based Greek Yogurt Red cabbage Cucumbers Nasturtiums Fresh salmon fillets Chili mustard Light mayonnaise curshed pineapple (in pineapple juice) jalapeno or habanero pepper Small mozzarella pearls Cracked black pepper Honey or Agave Syrup Taco seasoning or Dorito spice mix Dark chocolate chunks Dairy-free frosting Tortillas (multi-grain, whole-wheat) Sweet potatoes Sweet onion Poblano pepper Cholula Hot Sauce Garlic Habanero Hot Sauce Enchiladas salsa Cacao nibs Cherry liqueur Orange Dark Chocolate Shaved Almonds Butterfly pea flower tea Edible glitter Sparkling water Mint leaves or edible flowers Tuna Celery sticks Yogurt Silken tofu Agave nectar or maple syrup Monk fruit extract Hot water Unsweetened plant-based milk Wild rice blend Mixed mushrooms (shiitake, cremini, portobello) Split peas Light coconut milk Natural onion soup mix (vegan) Dried, minced onion Parsley flakes Ground celery seeds Ground black pepper Arborio rice Mixed berries Monk fruit Kidney beans Plant-based yogurt Seitan Whole wheat tortillas Fresh corn kernels Bell peppers Quick pickled red onions Soaked cashews Fresh basil leaves Artisanal sourdough bread White beans (navy beans, cannellini beans, “great northern” beans, or lima beans) Heirloom tomatoes Arugula or baby spinach Alfa alfa sprouts Vegan mayonnaise Barbecue sauce Multi-grain ciabatta bread Portobello mushroom caps Fresh spinach or arugula Toppings of choice (cacao nibs, coconut flakes, granola, fresh fruit, nut butter, etc.) Avocado mash Vegan cheese sauce Panko (Japanese bread crumbs) Crushed tomatoes Ground coriander Avocado slices Chopped onions Vegan sour cream Vegan cheese shreds Tortilla chips Vegan Greek yogurt Agave syrup or 1 bag dried soy curls
