Salad

Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! 🥗 Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.

vegan greek pasta salad

Vegan Greek Pasta Salad

This vegan Greek pasta salad is packed with plant-based proteins, fiber, and healthy fats and, most importantly, balanced with all the micro and macronutrients our bodies need to thrive. In addition, the combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and …

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tuna chickpea salad

Tuna Chickpea Salad

Say goodbye to boring salads! My Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious: are you ready to try it?!

cold summer salad kale salad

Salmon Kale Salad with Lemon Cracked Black Pepper Vinaigrette

My Salmon Kale Salad is made with the best whole-food ingredients, that will support your body and help you feel satisfied and energized. Not to mention my incredible Lemon Black Pepper Vinaigrette, a creamy and light dressing that can turn even the saddest salads happy.

pear broccoli salad with tart cherries

Cold Broccoli Salad with Pear Vinaigrette

Spring is here: what's better than an earthy and nourishing Cold Broccoli Salad for your Easter picnic? Easy and quick to make, this healthy salad is enriched with a flavorful and creamy Pear Vinaigrette, made with pureed pear, vinegar, extra-virgin olive oil, and honey. 🍯

sugar-free pickled red onions

Sugar-free Pickled Red Onions

Making your pickled red onions at home is not only super easy and fast, but it's also a very rewarding and inexpensive activity! Plus, the pickles will be healthier than their store-bought counterparts, as you can decide to substitute the refined sugars contained in them with more wholesome alternatives. Here is how to prepare some …

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mexican cold summer salad

“Healthfully Loaded” Mexican Street Corn Salad

Traditional Mexican Street Corn salad doesn't have tomatoes and avocado, therefore I called this "healthfully loaded". It is creamy, packed with fresh flavors, and so easy to make. And bonus – your kids will love it too!

Glass Bowl full of Kale Apple Coleslaw

Kale Apple Beet Coleslaw

This kale apple coleslaw, with optional addition of beets, is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious!

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