Salad

Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! 🥗 Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.

pear broccoli salad with tart cherries

Cold Broccoli Salad with Pear Vinaigrette

Spring is here: what's better than an earthy and nourishing Cold Broccoli Salad for your Easter picnic? Easy and quick to make, this healthy salad is enriched with a flavorful and creamy Pear Vinaigrette, made with pureed pear, vinegar, extra-virgin olive oil, and honey. 🍯

cherry gorgonzola salad served in a glass bowl with some cherries on the top

Cherry Gorgonzola Salad 🍒

This unique Cherry Gorgonzola Salad is one of my favorite salad recipes. Juicy cherries along with creamy gorgonzola are a match made in heaven! 😇 And the almonds give a crunchy element to the mix!

spicy quinoa salad

Spicy Quinoa Salad

Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! Indeed, this quinoa black beans salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron and vitamin C. All essential for strengthening our immune system and boosting our overall health!

sugar-free pickled red onions

Sugar-free Pickled Red Onions

Making your pickled red onions at home is not only super easy and fast, but it's also a very rewarding and inexpensive activity! Plus, the pickles will be healthier than their store-bought counterparts, as you can decide to substitute the refined sugars contained in them with more wholesome alternatives. Here is how to prepare some …

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nice white bowl filled with broccoli and other vegetables overflowed with greek yogurt

Light Broccoli Salad

Sometimes a party salad just doesn't do it without all the fixin's! Therefore, this broccoli salad still includes cheddar and bacon, but is made lighter to greatly reduce the guilt. You and your party guests won't know the difference!

shrimp watermellon salad served in a bowl made of glass

Watermelon Shrimp Avocado Salad

Check out this fresh and unique Watermelon Shrimp Avocado Salad – like ceviche but with steamed shrimp! A simple and healthy Summer salad recipe, perfect for those hot days!

mexican cold summer salad

“Healthfully Loaded” Mexican Street Corn Salad

Traditional Mexican Street Corn salad doesn't have tomatoes and avocado, therefore I called this "healthfully loaded". It is creamy, packed with fresh flavors, and so easy to make. And bonus – your kids will love it too!

Grilled veggie antipasta salad served in a white bowl

Grilled Veggie Antipasta Salad

This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.

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