Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.
The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.
Grilled Tofu Gyros with a light homemade Vegan Tzatziki Sauce: one of my favorite Greek dishes, easy to make, and way healthier than the original recipe!
My Salmon Kale Salad is made with the best whole-food ingredients, that will support your body and help you feel satisfied and energized. Not to mention my incredible Lemon Black Pepper Vinaigrette, a creamy and light dressing that can turn even the saddest salads happy.
Are you looking for a high in protein, gluten-free, and simply scrumptious vegan pasta recipe? Look no further! This Lemon Herb Pasta with Chickpeas and Veggies is super quick to make and can be easily adapted to any dietary requirement! 🍋🍝
From the creamy richness of the lemon Dijon mayo to the savory crunch of sautéed tofu, every bite of this Tofu Temptation Sandwich offers a delightful contrast that keeps you coming back for more. Perfect for your Sunday brunches with family and friends, this sandwich embodies the essence of plant-based eating—simple, delicious, and utterly irresistible!
Elevate your sandwich game with this Portobello Mushroom Sandwich with Vegan Cheese Sauce. Picture this: robust portobello mushrooms marinated to perfection, grilled to tender perfection, nestled between a soft burger ban, and covered with a velvety and decadent vegan cheese sauce.
Say goodbye to boring salads! My Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious: are you ready to try it?!
This Easy Pesto Sauce Recipe, you will learn to make a delicious homemade sauce and save money. In addition, it is healthier than most storebought pesto sauces, which generally contain lots of additives and preservatives. This recipe is also high in healthy fats, extremely tasty, and versatile!
Nourishing, easy to make, and simply delicious: this Winter Harvest Salad will become a must-have in your weekly meal prep! 🥗 Plus, it is fully plant-based, gluten-free, and super versatile. Serve it as a side dish during a fancy dinner, or put it into a lunch box and take it to work or college.
