Lunch

Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.

cold summer salad kale salad

Salmon Kale Salad with Lemon Cracked Black Pepper Vinaigrette

My Salmon Kale Salad is made with the best whole-food ingredients, that will support your body and help you feel satisfied and energized. Not to mention my incredible Lemon Black Pepper Vinaigrette, a creamy and light dressing that can turn even the saddest salads happy.

tofu potato burger

Tofu Burgers with Veggies

Sick of the usual veggie burgers? These Tofu Burgers are here for you! 🍔🥕Made with just 5 basic ingredients (plus a couple of spices and herbs), these plant-based patties are incredibly tasty, high in protein and fiber, and super quick to make!

Jamaican Almond Crusted Cod

Almond Crusted Cod with Tropical Salsa

Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home.

Easy Fish Tacos

Super easy to prepare and perfect for a summer night with family or friends! The sweet tropical fruit salsa pairs well with the broiled white fish and siracha mayo!

Healthy Shrimp and Grits served on a white plate

Shrimp and Grits

Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp & Grits has all the taste and comfort without the ridiculous amount of fat!

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